Category: Spiritual Journey

Turning of time

On By dpavinatoIn Benedictine Oblate, Doing what we love, Every day Catholic, Ignatian prayer, Life in the Spirit, Life of purpose, sacred seeing, spiritual freedom, Spiritual Journey2 Comments

The school children in our area are back to school. There are holiday movies on TV and halloween decorations have been emerging in the marketplace. I have to admit I have picked up a couple of Fall items already and I look forward to unpacking some of the seasonal items that I bring out each year. I am ready to switch colors in the house and bring out my favorite orange/pumpkin, yellows, tans and browns. Sunflowers, mums and chrysanthemums will soon be replacing the brighter pinks and purples in the flower pots. I can’t wait to see the leaves change on the trees. I usually want to linger there longer than the season lasts though. If I had my wish it would start earlier, replacing those excessive heat days that always seem to come when the children are attending full days during September, and last until early December when I am ready to switch gears, slowly reflect on the season of Advent and prepare for Christmas.

But nature doesn’t wait to hear our desires for the year. It simply moves on.

Sunday, August 18 marks another moving on of time for me, another year around the sun. One of my favorite traditions, borrowed from Dr. Troy Amdahl, of OolaLife.com is to move a marble from one jar to another to mark the passing of another year. I added a step of placing the new marble for the year, representing all the opportunities and experiences the year will hold, in a small glass holder in the middle. The full jar represents each of the years I have lived so far. I have to admit when I decided on the number of marbles to put in the future jar many years ago it seemed as though I had plenty. The jar is looking pretty empty right now! I’ve got time, hopefully lots of it, to decide when to replenish the jar on the right and how many marbles to add.

My marble is a visual reminder each morning when I wake that I have been gifted with another day and that this day is the only day that matters, the only day to focus on (or at least give it our best shot!). It’s good to set goals and think about the future. If you know me, you know I love to do that! However, what we do with the day we have been given is what matters!

I am blessed with a wonderful family, good friends, a supportive parish, the Monastery and my Oblate community, and an abundant number of spiritual guides and mentors. I am grateful for my job at Ignatian Ministries and the work we do accompanying others on their spiritual journeys. Even though I have items on my wish life and places I hope to visit, I have everything that I need in life. I am extremely grateful for all of it!

This week I used a blessing from Macrina Weideker from her book, Seven Sacred Pauses: Living Mindfully Through the Hours of the Day for our team meeting. I had the opportunity to meet Macrina and spend a joyous dinner with her, during an Oblate conference. She was a person who was present to and enjoyed the hours of her day. Some of my favorite lines from the section on the Hour of Illumination and the short prayer, O Warmth and Energy of the Sun are “Renew my commitment to the tasks of this day. Lead me to my courage…Enliven my growing moments.” So if there is anything I ask for this year it is enliven the growing moments in my life and be led to my courage, to stand in my wisdom and to be more of the person that God calls me to be.

Join me in celebrating this once in a lifetime, brand new day, that each of us have been given today, whether it is your birthday or not. Live it to the best of your ability. Appreciate the gifts you have been given. Deena

Note: I edit and schedule the blog posts for our Into the Deep blog for Ignatian Ministries. This week I was also a writer, which I have done a couple of times a year. Visit our blog Sunday night after 6 p.m. to read my post or go to the website and subscribe to receive our blogs in an email each week on Monday morning. We have amazing writers and each of the articles in our various series will share insights and will “accompany you into deeper waters of faith.”

Photo: My marble jars

Landscapes of our lives

On By dpavinatoIn Catholic faith, Every day Catholic, Life in the Spirit, Life of purpose, sacred seeing, Spiritual Journey, spirituality, Teachers and Guides on the journey1 Comment

Besides living in upstate New York for a few years in the 60’s, I have lived in the Midwest all of my life. Even when I left Illinois to work for Electronic Data Systems on the General Motors account in Michigan, the move was only to a small suburb of Detroit. The seasons were almost exactly the same as Illinois.

The changing seasons have always been part of my life. As much as I am ready for Fall now, because of the excessive heat and humidity of this summer, I wouldn’t trade the seasons for anything. Each change of season becomes a threshold place, marking the “next thing” whether it was returning to school, beginning college, preparing for holidays or making goals for a new year.

For me the changing seasons – Spring, Summer, Fall and Winter remind me of the birth, growth, decline and rest or death in life, relationships, stages of becoming who we are over and over again, like a huge spiral continuing ever deeper.

Saturday morning as I drove past tall fields of corn on the way to the veterinary clinic for medicine and food for the cats, I enjoyed seeing the height of the corn stalks and reflected on how much they have grown since the little sprouts that are my favorite sign of Spring and seasons of planting. The bright blue expansive sky invited me to breathe deep after a busy week and relish the day.

While I was driving I was listening to the latest podcast, Fire and Light, with Tessa Bielecki and David Denny, two “urban hermits” in Tucson, Arizona. This month’s episode is “The Seed and the Space that Changed You.” Tessa and David describe their separate journeys to Sedona, their instant love of the red rock and open skies of the desert, and their eventual work together at the Spiritual Life Institute. Since then they have co-created Sand and Sky, the Desert Foundation exploring the wisdom of the desert in various spiritual traditions. I am more familiar with Tessa from her teaching and writing of St. Teresa of Avila but I love each new blog post and podcast and the conversations between Tessa and David. They have become two spiritual teachers of desert wisdom for me.

As they talked they posed questions about the landscapes that have been a part of our lives. They asked us to consider how the landscape formed us, what impact it had on us and how it might have influenced our relationship with the earth and with God. They also asked us to consider books or teachers that were pivotal in shaping who we are today.

As I listened I thought also of significant places on my journey and how they have formed me – living in Saugerties/Woodstock New York in the late 60’s, the Campus Ministry office at the private Catholic college I attended and the friends made while in college, the Newman Center during graduate school, my first job at a college as a counselor, the natural food shops and bookstores in Royal Oak, Mi., then moving back to Illinois and opening my own business and all my encounters with those who shopped there. Landscapes can be places and people, as much as the topography.

I invite you to spend some time thinking about the landscapes that have formed you, the people that inspired you and the places that have been important in becoming the person you are today.

Wishing you abundant peace, Deena

Photo: Sunsets in the Midwest are amazing! This photo was taken outside my home.

Tending the soil

On By dpavinatoIn Catholic faith, contemplation, Daily Prayer, Eucharistic Revival, Every day Catholic, Life in the Spirit, Spiritual Journey, spiritualityLeave a comment

By March or April I am ready for the spring flowers and sprouts of plants that begin to emerge in my flower beds. The early crocus, grape hyacinth, and jonquils bring bright color as the drab palette of winter begins to disappear for another year. I start checking out plants at the garden centers, dusting off the ceramic pots and deciding where I will use them and colors of plants that I will pair together. I buy good organic potting mix to help support the growth of the plants I will purchase. I start out so enthusiastic! I promise the plants I will do a better job of feeding them throughout the season.

Then June, July and August arrive. Frankly I do my best just to keep my plants watered daily. There just isn’t enough time for the care I want to provide. I let life get in the way of caring for my plants, which is also a way I renew my spirit.

This year I lost a couple of flowers in pots, in the back of the house, where they receive full sun every day. They were full sun plants but I guess the heat was too much for them. Yesterday I picked up replacement annuals for those pots and a new perennial for a spot I decided to pull out a plant that isn’t thriving. For some reason I found myself thinking about the daily gospel readings of this week, from the Gospel of Matthew, in which Jesus teaches with the parables of seed that falls on good, rich soil and the seed that is withered by the sun or doesn’t grow because of shallow or rocky soil.

Last week I mentioned the National Eucharistic Congress in my blog. My friend Kelly and I were supposed to attend as parish representatives. We were registered, had hotel reservations and were looking forward to a renewal, a revival in devotion to the Blessed Sacrament not only in our personal spiritual lives but for our parish. Then life happened. We each had different issues that arose so we had to be honest about our ability to attend the Congress. We knew we had to cancel. We knew it was the right decision but as it grew closer, we were also disheartened by our decision and not being with others in Indianapolis for this momentous event, the first Eucharistic Congress in 83 years.

I planned to watch the Revival sessions each evening, and as many other talks as I could, grateful for the gift of live-streaming and those covering the Congress making it accessible to those of us at home. But I was sad about not being there in person. Then the grace of the Holy Spirit surprised me with the extent of the impact of participating in the event remotely. Because of the tears and raw emotions I was feeling, I was probably better off watching from home. I could sing, cry, laugh and pray with only the cats wondering what the heck was going on. I felt a renewed spirit. I was challenged and convicted in areas that I need to take a deep look at. I continue to ponder the way I am using my gifts and how I might be called to use them differently or in new ways.

In closing his talk, Fr. Mike Schmitz, asked us to look at the areas of our lives where we put out the flame of love of God, the “fire extinguishers” or areas we let the world get in the way of a desire to love God more intimately. He also reminded us that we can’t take all the lessons and desires from Congress and jam them back into daily life without making some changes. I assessed that in my life. I committed to some daily changes and expanded prayer time in order to listen to God more closely.

Then almost a week later, stress and inner turmoil, set in just like the heat of summer, scorching my desires, just like it scorched the plants on my back patio. I chastised myself for only being able to keep my new promises for more than 4 days. Thursday and Friday were rough as I berated myself for not being dedicated enough. Then, reflecting on the scripture from this week, I found myself thinking that we have to nurture and tend the soil of our spiritual lives daily so that the birds don’t come and pluck the seeds of change away. The seeds in good, rich soil are not completely protected from the heat and the birds but they have a better chance of surviving. So I asked myself what I needed to do to make sure the seeds of my desire to spend more time in quiet contemplation were planted in deep and fertile soil.

The world will try to grab our attention and tell us that our desires are not possible or perhaps even worth working at. It will tell us that superficial pleasures are more valuable than inner peace and tranquility. It will tell us that our deepest desires are not possible. I think I would rather fertilize the soil and keeping working at it, even when it’s hard! If you find yourself in a similar place, don’t give up! I’m here for you, be assured of my prayers for each of you.

Wishing you abundant peace, Deena

Photo: flowers growing in a wooded area in Oregon, Illinois

Be open to surprise

On By dpavinatoIn Eucharistic Revival, Every day Catholic, Life in the Spirit, sacred listening, sacred seeing, sacred waiting, spiritual freedom, Spiritual JourneyLeave a comment

Today is going to be a quick short post but I didn’t want to miss the opportunity to touch base and wish you a good week.

As my friend Kelly and I became parish point people for the Eucharistic Revival we prayed for transformation in our hearts and in our parish regarding Eucharistic devotion. We could never have guessed what God had in store for us this July and how we might be impacted by the Eucharistic Congress.

The Eucharistic Congress begins Day 5, the fifth and final day with a morning Revival session and Holy Mass in just a few minutes. It will take me a long time to process all that has happened since Wednesday, at the Revival and in my heart. But more about that, I hope, next week.

Take time to be still and to acknowledge the desires of your heart. Bring that to God, then watch and listen. Be open to surprise! Don’t limit what God can do in response to your prayers and desires.

Wishing you abundant peace and joy this week, Deena

Image: sunrise while visiting Coronado CA

Listening with the heart

On By dpavinatoIn Benedictine Oblate, Catholic faith, Every day Catholic, Life in the Spirit, praying for peace, sacred listening, Spiritual JourneyLeave a comment

This week Benedictine communities, and Oblates like me, celebrated the Feast of St. Benedict, Father of Western Monasticism. Probably one of the most famous quotes, from the Prologue of The Rule of St. Benedict, is “Listen carefully, to my instructions, and attend to them with the ear of your heart.” The Rule, written in 530, is a small guide for monastic living. It not only provided guidelines and instructions for the early monks following St. Benedict but continues to be read daily in monasteries and by those choosing to follow a monastic way of living. It is a guide to life as much as it is a guide of the daily activities of monastic communities. In his instruction to “listen with the ear of the heart”, Benedict wisely instructs us to pray and to listen to the Holy Word in daily Lectio Divina. It’s an inward listening as much as it is listening to words said aloud to one another.

In a reflection for this week’s Sunday Gospel in Give Us This Day, an excerpt from E. Jane Rutter’ Seasons of the Spirit: Reflections on Finding God in Daily Life, reminds us that the message of Christianity is to ‘Love others and pass along the message of joy’. She states that we “teach the message in many ways, not all of us through words.” As we listened to Mark’s Gospel as Jesus sends out the twelve apostles (Mark 6: 7-13) it’s clear that Jesus is sending them on the first evangelization mission of healing and sharing the Good News they have been learning. It’s also clear that Jesus knows they won’t be accepted every place they go. If they aren’t, he advised them to “leave” and “shake the dust off your feet”.

I am not going to say a lot about yesterday’s tragic events in Pennsylvania, there are plenty of excellent commentaries about the need for peace at this volatile time in our country and world. Surely there is plenty on the news but I find I need check in for updates and then walk away. It doesn’t serve me to listen to the endless negativity and blame that didn’t take long to surface. One of the best articles that I have read so far is Maria Shriver’s The Sunday Paper. Maria speaks from a voice of experience of violence against political leaders, witnessing the assassination of two uncles, but also from a voice of reason and wisdom. There are so many attempts to create chaos and division. We need to pause, we need to calm down, we need to listen.

I do not care what your political views are, you are entitled to them, as I am to mine. Frankly neither political party is serving our country at the moment. There is too much anger and divisive language. I am grateful he is safe and am praying for Former President Trump and his family but even more so for the innocent people who were exercising their right to attend a rally. No one, I don’t care how much we agree or disagree with a person, should be shot for their beliefs. However, raising a fist and yelling “fight” isn’t going to help the situation.

This week I listened to a webinar by Fr. Timothy Radcliffe, OP on The Spirituality of Listening. His latest book, Listening Together: Meditations on Synodality, was released this Spring. Fr. Radcliffe has messages that ring true in life, as well as the Church. One statement that he made has been on my mind all week, and certainly today. He said “We’re not very good at disagreeing but the flourishing of society depends on it.” He talked about the pleasure of disagreement and the opportunity to see things in new ways. He suggested that our first response should be, “I wonder if you’re right or how you might be right?” As we ask questions of the other we are dialoguing with, we seek different answers, we learn and go deeper. Wouldn’t that be an excellent model for discussion and decision making in our country?

My favorite section of The Rule, mentioned at the beginning of this blog post, is Chapter 4, The Tools for Good Works. There is sound guidance on the way we treat each other, to monitor foolish chatter or ill speech toward another, for holy listening and reading, and for temperance in responding to the urges of self-will. In a few short paragraphs I have a summary for living that is probably very much like the message the apostles heard as Jesus sent them forth, simple but profound, neither of which speak of anger or violence towards another. Let that be our model.

Praying for peace, Deena

Image from a side chapel at St. Mary Monastery, Rock Island IL.

Notice what you are noticing

On By dpavinatoIn discernment, Doing what we love, Every day Catholic, Life of purpose, mindfulness, Spiritual Journey, Teachers and Guides on the journey3 Comments

At times during the week a topic for this blog will evolve and begin to take shape. It might be a book, a quote, a class I took, etc. But a thought emerges and I ruminate on it throughout the week. Some Sunday mornings I wake up and ask for inspiration. Then there are days like today, well, weekends really, that I am bombarded with similar ideas from random places. I could journal for weeks on the things that have captured my attention!

One of the books I ordered to read this weekend is Discovering Your Dream by Gerald Fagin, SJ. It’s a little primer on an Ignatian approach to discernment and decision-making. I didn’t have anything specific in mind regarding discernment, just to continue to learn more about the topic. As I mentioned last week, it’s an ongoing process in life. Fagin says “discernment presupposes that life is a mystery to be lived out, not a problem to be solved.” People use the words spirituality, prayer, meditation and discernment so freely today it can be difficult to find things that will be useful or beneficial to personal and spiritual growth. One of the things I have found helpful is the adage to “notice what you are noticing”. God is at work in the people, encounters, situations and dare I say, even the things we read, around us. God is at work, personally, in my heart and in yours, each and every day.

I couldn’t help think about the mystery and unfolding of God in the events of Maria Shriver’s life as I read her Sunday Paper today. She revealed a meditation she had while in Cambodia, regarding birthing a new version of herself, and then a visit to the hospital with her daughter upon their return. While waiting outside, she helped a nurse deliver a baby in the parking lot! She concludes with a suggestion that every day is a chance to begin again or birth a new version of ourselves. She also mentioned that maybe God is trying to get her attention…notice what you are noticing.

Richard Rohr’s Daily Meditation, Evolving Faithfully, today acknowledges that everything is and keeps changing, that God “keeps creating things from the inside out”. He surmises that many people want instant or quick solutions versus a “universal pattern of growth and healing—which always includes loss and renewal. This is the way that life perpetuates itself in ever-new forms: through various changes that can feel like death.” It’s a helpful reflection for me as I look at what is happening in the world, both in the environmental and political landscape, as well as the evolving aspects of my self, the parts that I want to let go of and the parts I want to birth.

As you pay attention to the changing aspects of who you are and who you want to be, pay attention to those who stand in your circle, your “tribe” or supporting cast. In today’s Gospel, Mark 6: 1-6, Jesus is “amazed at the lack of faith” of those around him. He is in his home town and surrounded by people that have watched him heal and work miracles, yet, they question the things he says to them.

I appreciated Diana Butler Bass’ reflection today, Sunday Musings, regarding their unbelief. She suggests that unbelief isn’t an idea about God but a “disposition of the heart”. She says that Jesus was amazed at the lack of trust they had or their inability to have faith, he was alone and perhaps, Diana says, a little heart-broken. But the highlight of the post was: “The truth is that we need others to rise to our fullest abilities; there are certain things that can only be done with the love and trust of those committed to being there with and for us…Faith and trust are necessary for wisdom, to heal what is wounded, to cast out injustice, and to care for all those in need. Ideology will only divide us more deeply. Those idea-tribes are killing us, separating us.”

As we listen to and become more aware of the desires of the heart that emerge in prayer and reflection, we must also acknowledge the parts that are ready to fall away. We look also for the places and people that stand with us and encourage us rather than hold us back. We may not receive support from everyone, but life’s too short for less than this.

Lastly, consider reading my friend, and author, Judith Valente’s blog post today on a “well-lived life”. As all of these thoughts tumble around in my head this week I will continue to ponder the essence of Judith’s theme to keep focusing on things that bring meaning and passion while considering what a well-lived life might actually mean for me. It’s an excellent read, I hope you take the time to consider Judith’s musings and consider what a “life well-lived” might mean for you as well.

Then this week, notice what you are noticing…Deena

Image: The “Devotion” or Giboshi (refers to the finial used on the bridge and posts) Bridge at Anderson Japanese Gardens was recently reopened after a multi-year restoration process of curing and air-drying the Alaskan Yellow Cedar and then constructing the bridge. Our docent advised us that as we crossed the bridge we were invited to leave the dust of the world behind us, inviting us to a time of peace and serenity during our stay in the Gardens.

Ever growing desire

On By dpavinatoIn Answering the great question, Benedictine Oblate, Daily Prayer, discernment, Every day Catholic, Ignatian prayer, Life in the Spirit, sacred listening, Spiritual Journey1 Comment

My niece’s daughter, Genevieve, is going to be 6 this week. She loves to play, craft and create. She really loves her Legos! Last year she worked on a Cinderella castle for ages 12+. It took her a little while longer than her normal creations but I believe she was done in less than a week. The kits for children her age are done in no time. She began with the smaller combinations of regular pieces, then advanced to the small kits with specific designs and now loves the more challenging ones. She gained one level of skill and then advanced to the next, desiring to learn and do more.

As we bring June to a close today, I would like to talk once more about the topic of Who am I in God? What is God calling me to see, to be, to love in my life? Then I will pause it, at least for a while. A few people commented to me, after reading the past few blogs, that they really hoped I found what I was searching for, that it seemed I was really searching for something in my life. I guess on some level I always have been and will likely continue to be searching for deeper meaning and greater depths of understanding in my life. But it is more like peeling back layers of an onion or going deeper into the middle of a spiral. At Ignatian Ministries, we refer to that as “called deeper together”, to go beyond the shallow waters and into the deep waters of faith.

We don’t get a Catholic education in grade school, or as CCD students, and then stay at that level of understanding all of our lives. At least I hope we don’t. Genevieve would quickly be bored with working on Lego kits at a level for 5 year olds. Go to church or not, I believe it’s an important aspect of faith and community, you will be bored with your faith if you stay at a grade school understanding of it. Growth happens as we look for new ways to understand the Mystery of God and its meaning in our lives.

The practice of Lectio Divina, sacred and prayerful reading of scripture, is part of my Benedictine Oblate practice. Listening to and reflecting on the Living Word of God in scripture each day, and our additional study, whether in books, retreats or more structured study programs, should take us deeper and deeper in our understanding of who God is calling us to be in life. We go deeper into that spiral, finding new meaning, based on the desires of our heart and the circumstances in our lives.

I love the First Principle and Foundation of Ignatian Spirituality, to live with God forever, but the depth of the spirituality comes in daily prayer, daily examen and discernment. It is an ongoing process. God loves each of us, uniquely and passionately, where we are in our state in life. It doesn’t matter if someone else is further along or has a greater depth of understanding. We are where we are, with all of our desires and situations, and God wants to meet us there.

Go ahead, touch the tassel of Jesus’ garment today, (today’s Gospel reading is Mark 5: 21-43) let him turn to you and talk to you. Have a conversation regarding who you are and what you are called to be and to see, right now, today. Keep having those conversations, they will change over time, as you do!

Wishing you overflowing peace today, Deena

Image: Sen on Unsplash

A discerning spirit

On By dpavinatoIn Benedictine Oblate, Catholic faith, discernment, sacred listening, sacred seeing, sacred waiting, Spiritual Journey, spiritualityLeave a comment

On Friday I was chatting with Becky, the founder of Ignatian Ministries, the non-profit Ignatian virtual ministry that I work for. I shared with her a decision that I am holding and how I have been wavering as I decide the right thing to do. She reminded me to use the four steps of discernment, as we do with everything we do in our ministry. Ignatian discernment is not decision making from a strictly rational or practical perspective. It is noticing the movements of our heart and soul. All of who we are, our thoughts, feelings and emotions, are part of what we notice and bring to awareness as we use those insights to decide where God is leading us. Sometimes it is quick but often it will take time to really listen and notice how we feel as we consider the options we have in front of us.

As I continue to consider Who am I in God? What is God calling me to see, to be, to love in my life? in my personal life and in this blog for the past four weeks, discernment must play an important part in answering those questions. I thought about that as I read Maria Shriver’s Sunday Paper this morning. She asked poignant questions after reading the final words of someone who had died, preparing those words before her passing, and after a trip to Asia to see one of her children working in Thailand. Maria asked: “What does it take to love the life we’ve been given? What does it take to be joyful, to feel we have enough, or even to feel like we won the lottery?” My personal answers to those questions have been becoming more clear lately but I acknowledge it is a process and I know that there is something that I need to do, in the near future, that will continue to bring clarity to my answers. What I do know, at this point, is that those answers lie in knowing our purpose in life.

I also believe that finding the answers, at least long term and deeply fulfilling answers, come from where we turn for them. Oh sure, people can find answers in living day to day and acquiring all the relationships and things in the world that they want but all you have to do is look at the current state of things in our world to know those don’t bring deep satisfaction.

Doing some research for a workshop I am helping to teach tomorrow night, John Hopkins reported, in their Mental Health Statistics (2024), that 18% of people ages 18-54 will have an anxiety disorder, 9.5% of American Adults ages 18 or over will suffer an illness labeled as depression (not just having a bad day, another study indicated that it means feeling depressed each day for two weeks or more) and 26% percent of Americans will be diagnosed with a mental health disorder every year. Those numbers are staggering to me! I think it gives us some indication that as Americans something is missing in our lives.

As I listened to two different reflections this weekend on today’s Gospel reading of Jesus calming the storm at sea (Fr. Carlson, my pastor at Holy Family Parish, and you know my other favorite, Bishop Barron!) both indicated each in their own way, Jesus is waiting for us to rouse him to help as we navigate the decisions and storms in life. If we continue to let Jesus sleep in the boat, if we attempt to go it alone, then we cannot expect the tranquility that the Christ can bring to our lives. In prayer and with prayer, I can invite Christ into the inner cave of the heart where I know and can find the answers and peace that I desire in life.

Are there storms you are navigating? Are there questions you are holding and just can’t seem to decide what to do? Do you have peace with your purpose and place in life? If not, maybe finding a new way to approach the answers, turning to prayer and discernment, just might be an option to try.

To learn more about Ignatian Spirituality, discernment and prayer follow our blog, Into the Deep, which I post weekly and also write for, as well as our upcoming retreats and courses. You can also read more about using discernment in your life by accessing the free prayer resource, The Four Steps of Discernment written by Becky Eldredge.

Photo: seaside port of Cascais, Portugal taken during my 2015 pilgrimage to Spain and Portugal

A day to be

On By dpavinatoIn Answering the great question, Every day Catholic, Life in the Spirit, sacred listening, sacred waiting, Spiritual JourneyLeave a comment

This is the third blog in the series that began unfolding a couple of weeks ago, Who am I in God? What is God calling me to see, to be, to love in my life? Today in that quest to discover and learn more about the topic I have been reminded to pause, rest and listen.

I don’t work, clean or shop on Sundays, it’s a day to pray, write, read, reflect and rest. But there are times that I even get a bit ambitious about these more laid back goals!

The heat index is going to be at a new high today for this year so far. These temps feel early for June, but then again weather hasn’t felt typical the last 2 or 3 years. It was in the 70’s already at 6:30 a.m. I felt the warmth of the breeze coming in the patio door, and the humidity starting to increase, so I thought I better water all the plants and do some trimming before the heat became excessive. But before that, I reminded myself to run downstairs to gather up some clothes drying after yesterday’s laundry. Moving too fast, I felt my knee give and a shooting pain. I hobbled down and then back up the steps, rested a bit, and then watered outdoors, frustrated that my day was going to be impacted by the pain in my knee and leg. Muscle spasms in my leg and knee pain have been a struggle since January, some days better than others. It frustrates me to be slowed down but as I have heard multiple times, if we don’t slow down and listen to our bodies, our bodies will do that for us.

So, today will be my day to slow down and rest. I am not being a willing participant in this plan, because I had a different topic in mind to write about today, another art journal reflection that I want to spend time on, and slides for a class later this month on essential oils and productivity to prepare today (Yes, the irony is not lost on me today)! The muscle relaxer that is calling my name will likely impact some of that, at least for a couple of hours, they really impact my ability to focus.

Yesterday I started a new nine day reflection series on “revival”. After the prayer and reflection, the challenge was to sit and listen, to pause for 15 minutes asking the Holy Spirit to help us see where we need and desire revival. I wasn’t in “pause” mode at that time of the day that I read it but it was the best time to respond to the challenge. Several times my mind wandered and I had to pull it back in and just “listen”. Perhaps today is my repeat lesson for not giving it the proper attention yesterday!

In talking about the midmorning pause, “the blessing hour”, Macrina Wiederkehr, in her book Seven Sacred Pauses, says that in the midst of the possibilities of a new day, we need to try to be aware of the Spirit’s abiding presence. To pause as the day is just getting started and we begin to feel productive, Macrina says, takes great trust. “When you spirit mingles with Spirit, you are transformed into a temple of God. The house of God that you are…need frequent renewal. It needs affirmation and blessing. Go deep into your temple. This is your real work place. Dwell there in silence….”

So on this holy day, Sunday, I pause to rest, my spirit and my knee, giving them both the time and attention they need.

Are you in need of a sacred pause today?

Wishing you love and peace, Deena

Photo: On a lighter note, I was reminded of my visit to Florence this Fall. It was hot and everyone took the noon break to shop or visit other spots not on the tour guide’s schedule, I opted to enjoy a refreshing aperitif in the piazza watching all the people, sights and sounds.

When the waters are muddy

On By dpavinatoIn Answering the great question, Benedictine Oblate, contemplation, Every day Catholic, Life in the Spirit, Life of purpose, Saints as Models & Guides, Spiritual Journey1 Comment

This week I am going to continue the topic I introduced last week; Who am I in God? What is God calling me to see, to be, to love in my life? Once we start asking the questions and searching for the answers we are bound to encounter the shadow side of who we are.

I am very impatient. That impatience causes frustration, fear and even anger. I want the answers now versus being content with the process of the answers unfolding. I am very sensitive and expect too much of others. Pride sneaks up on me before I can catch it and I am easily let down and disappointed when an idea is taken, I am not acknowledged for what I do, am ignored, or hurtful comments are made. As I do a daily Examen, these same vices keep coming up over and over again. Hopefully none of these are familiar to you!

But God understands says Sr. Joan Chittister. In her book, Illuminated Life, Joan says, “Contemplation is the mirror through which we come to touch the greatness of God, yes, but contemplation is also the filter through which we discern the scope of our smallness and the potential of our greatness at the same time. The contemplative looks for perfection nowhere but in God. The contemplative understands brokenness. And, most of all, the contemplative realizes that it is precisely at the point of personal need that God comes to fill up the emptiness that is us.” As we contemplate our lives and our lives in and with God, we see what and where we are lacking. She continues, “Not to know what we lack is to become our own gods”.

I often share saint quotes or images on my social media pages, or in this blog, because I draw inspiration from them. Certainly because of a desire to be more like the people they were. But also to learn where they came from and the challenges they had to overcome. It is often in acknowledging their shadow and dark sides that they made the choice to change, to learn more about who God was calling them to be.

I participated in another amazing retreat, Stretching of the Heart: A Celtic Mini-Retreat on St. Columba, this weekend with Abbey of the Arts, led by our online abbess and poet/author Christine Valter Painter, musician/songwriter and interspiritual minister Simon de Voil, and poet Kenneth Steven. The prayers, meditations, and poetry were wonderful as always and as expected. What I learned, that I had not been aware of, was that St. Columba, Columcille (his Irish name, Columba is the Latin), was the cause of a war and the death of many in Ireland. Columba kept one of the manuscripts he was illuminating for the Church, refusing to return it. Doing some additional research I have learned that there are various versions of who died, how many died and whether Columba left Ireland for the island of Iona or was banished there. Regardless, a desire to possess the manuscript and unwillingness to obey was a dark side of Columba’s story. But he went on, desiring to be a pilgrim for Christ, to found more monasteries, write over 300 books and is said to have had a main role in the conversion of Scotland to Christianity.

In social media posts in May, Bishop Robert Barron painted a description of this discovery of who we are in God that I have reflected on often since reading it. He compared the “ego-drama” to the “theo-drama”. The ego-drama is “the play that I’m writing, I’m producing, I’m directing, and I’m starring in. We see this absolutely everywhere in our culture. Freedom of choice reigns supreme: I become the person that I choose to be.” The theo-drama is the play God is writing, as we discover who we are in God and what God is calling me to be, we learn our part in the great story. Yes, we still have freedom, freedom to choose who we want to be and who we are in God.

As I continue this exploration of Who am I in God and What is God calling me to see, be and do in my life, don’t be afraid of the resistance to change you might feel, the human imperfections you find and the endless challenge to overcome them. Let’s just continue to shed light on them and keep contemplating the questions.

Out of the mud, a lotus flower emerges without dirt or blemish on the lovely petals it produces. Lotus flowers return to the murky water every evening but open their blossoms each morning with the light of the new day. Just like the lotus flower I am using for my image this week, out of a muddy waters of our lives, the murky waters of those habits and characteristics we are still working to free ourselves of, we can emerge in the light of who we are in God.

Image: A lotus flower print I purchased at a conference almost 30 years ago. It is framed and is one of the first images I see each morning.