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It takes heart

On By dpavinatoIn A life worth living, Benedictine Oblate, Catholic faith, discernment, Doing what we love, Every day Catholic, Fruit of the Spirit, Lenten journey, Life in the Spirit, sacred listening, Spiritual Journey, spiritualityLeave a comment

March is Women’s History Month and yesterday, Saturday March 8th, was International Women’s Day. It was inspiring and uplifting to see and read positive posts about women and the potential influence and impact women have on each other and the world. I thought about the number of women who have helped shape me to be the woman I am today. I think of the women, personally and in the broader social arena, who inspire, and challenge, me to be more. I reflected on being in a later season in life, what I fondly called a Crone or Wise Woman phase of life, and my ability (and desire) to cast a positive example for younger women in an earlier season of their lives.

There are so many lovely idioms about the heart, such as pouring your heart out, losing heart, or wearing your heart on your sleeve, that express how we feel when something is important to us or suggests a deeper emotion within us about a certain event or our reaction to it. In speaking of others, to say someone “has heart” suggests that we see qualities such as kindness, compassion, courage or a deep level of empathy for others.

Beth Knobbe is a woman I met while working for Ignatian Ministries and is someone I would describe as a woman who “has heart”. I had the great pleasure of editing and publishing the weekly blog for the ministry and Beth is one of the frequent contributors. After leaving the ministry I stopped reading the blogs, not for any particular reason except to feel as though I was moving on and focus on my own voice and written content. This past Monday when I received the weekly blog email, “Blessed Are You Who Are Poor”, and noticed Beth had written it, I had a strong desire to read it and “connect” with Beth, albeit in her written word only. Beth shares a beautiful encounter (links to the pages below) with a family in her church parking lot, her reflection on that family and being called, in her mission and work with others, to stand even more profoundly on the side of the poor in the world. Beth works for Catholic Relief Services and as a result of her reflection I feel called to make a change, a small one, to stand in support of Beth, the poor, and her work at Catholic Relief Services.

When I initially planned my upcoming Lent evening of Reflection, Make My Heart Like Your Heart, I had a draft plan of launching an additional site or platform, besides this Journeys blog page, of courses or other events. The past two weeks have been a time of deep prayer, discernment, reflection and journaling. I have realized that creating such a platform isn’t what I want to spend time and energy on. I won’t go into all the details today, but some of my motivation for having a suggested registration fee (not required!) for the Retreat was for the cost of Zoom, starting and maintaining a website to handle registrations and a platform on which classes could remain and be viewed again. Yes, I still need to have Zoom as a platform for us to gather, but that really is the only expense I have and will use for other things like prayer gatherings or future retreats. So, all that said, I still plan on offering the retreat on the evening of March 20 but 100% of the proceeds from the retreat from those who choose to donate (not required to attend) will be donated to Catholic Relief Services and an event she is hosting (also on March 20) for the 50th Anniversary of Catholic Relief Services Rice Bowl. I’m not going to set up an online registration, you can send me a message (on this blog or on social media) if you would like to attend so that I can send a Zoom link privately the day before the event and provide my mailing address if you wish to donate for the event.

You can read Beth’s blog on Ignatian Ministries Into the Deep blog page or a copy of the same article on Beth’s website. I would encourage you to follow both sites if you don’t already.

It takes heart to put yourself out there, to have the courage and confidence to share your thoughts, feelings and emotions with others. It also takes heart to listen to and follow the inner guidance that comes from prayer and time spent in reflection and meditation. It takes heart to be a voice for others, like Beth and so many other voices that I share with you in the course of this weekly format. Take time to go within and listen to the quiet tugs on your heart. Who needs to hear your voice? Can you be a voice for others?

If you want to spend time in reflection and sharing with others in a format of prayer and support, I hope you will join us for the Lent Evening of Reflection, Make My Heart Like Your Heart, on March 20th. It will be a simple format of listening to scripture, reflecting on it and then sharing with others. I will have a few thoughts to share on each of the three scriptures. If this sounds like a new practice for you, no worries, come to be with others and experience prayerful community.

Wishing you abundant peace this week, Deena

Blog image: From PicMonkey

Retreat image and information:

Reminder: A Lent Night of Reflection entitled “Make My Heart Like Your Heart: Encounter and Change of Heart” will be held on Thursday, March 20 from 6:30 – 8:30 p.m. Central Time. The suggested donation for the event is $19. As mentioned above, 100% of the proceeds will be donated to Catholic Relief Services. During the event we will reflect on the things in the world that consume our heart and attention, our need and desire to give and receive forgiveness, and ways that we can pour out our love to God in a personal and sincere way. I am excited to offer this and I hope you will be able to join me. 

Freely choose what seems good

On By dpavinatoIn A life worth living, a season of hope, Benedictine Oblate, Catholic faith, Coming home to myself, contemplation, discernment, Doing what we love, Every day Catholic, Fruit of the Spirit, Jubilee Year of Hope, Life in the Spirit, Life of purpose, mindfulness, spiritual freedom, sacred listening, sacred seeing, sacred waiting, spiritual freedom, Spiritual Journey, spirituality, Teachers and Guides on the journey2 Comments

Have you ever spent so much time weighing options, an action to take or a decision to make, that you never really take a step or make a move? “What is the better of these two choices? What if I make the wrong choice? What if I don’t have enough information to decide?” We can paralyze ourselves with indecision.

This past week was the feast day of St. Francis de Sales, a saint known for his kind and gentle spiritual direction. St. Francis de Sales is a Doctor of the Catholic Church, The Doctor of Divine Love. The title of Doctor is given to saints who are recognized for having a significant impact on theology or doctrine as a result of their work and writing/teaching. He was the spiritual director to St. Jane de Chantal, another saint I regard highly because of her courage and patience in the face of the challenges she encountered and her desire to help others, especially the poor. St. Francis de Sales reminded St. Jane, when she desired to enter a religious community after the death of her husband, that there was holiness in her daily tasks as a mother and that being faithful to the real life in front of her each day was a way to become holy. Eventually he counseled her to begin a new order of women, The Order of the Visitation of Holy Mary or The Visitation Sisters. St. Francis also had a temper and struggled with resentment, but he believed that the spiritual life is made up of mistakes we learn and grow from. For this reason, I also have a special fondness for him and his teaching.

He wrote of making decisions, especially when faced with two good options, “as S. Basil says, freely choose what seems to us good, so as not to weary our spirit, lose time, and put ourselves in danger of disquiet, scruples, and superstition. But I mean always where there is no great disproportion between the two works, and where there is no considerable circumstance on one side more than on the other.” He said that we should pray and ask for clarity from the Holy Spirit, seek the guidance of a spiritual director or one or two spiritual friends and then “devoutly, peacefully, and firmly keep and pursue it.”

We can hold ourselves back by saying that we don’t have this skill or aptitude or that someone else is better equipped with a particular gift. We can focus on the abilities of others and neglect to see the good that we can do with the talents we have been given.

Today and last Sunday, Second and Third Sunday in Ordinary Time, the second reading has been from the Letter of St. Paul to the Corinthians. In this letter, St. Paul is advising the church of Corinth that the Spirit of God gives different gifts and forms of service, different parts of the body that all make up the Body of Christ. We are all given our own unique talent to serve those around us. Each of these is necessary for a healthy and thriving community. All of these gifts are valuable to the whole.

In another profound weekly article by Maria Shriver, she considers how to find peace in the world, peace after the devastation of the LA Fires and peace as we navigate change in our country. She states that the way to build something new is to build from within, “to get quiet, to truly bring our peaceful selves to the table.” “Listening, trying to understand, caring for another, loving another, bestowing grace, forgiveness, kindness, and mercy on another—that’s something each of us can do.” Simple but dramatic ways to have an impact.

I have been considering this for myself, in this new year of 2025. Beginning this Spring, I will be adding a new page to this site (or perhaps a new site), mini-courses and ways to connect with each other as I launch a new venture into the world. True To Self Living will be a journey of being our most authentic self in the world. We will use practices from various disciplines such as faith and spirituality, mindfulness, creativity and wellness to live a life that allows the full expression of who we are, a way to come home to ourselves. I believe, like Maria, that when we do this we also have a positive impact on the world.

What gifts do you have and offer to those around you? In what ways do you, or can you, serve your family and friends, making a positive impact on their day? What ways might you get quiet and bring peace and concern, a gentleness like St. Francis de Sales, to those you encounter? Let’s work together to bring peace to the world in a way that only we can.

Wishing you abundant peace, Deena

Image: a sign I saw on the wall at Tea Room at the Depot in Mackinaw, IL.

Poverty of spirit

On By dpavinatoIn A life worth living, a season of hope, Catholic faith, contemplation, Daily Prayer, discernment, Every day Catholic, Fruit of the Spirit, Life in the Spirit, Poverty of Spirit, sacred listening, sacred waiting, spiritual freedom, Spiritual Journey, spirituality2 Comments

I participated in Judith Valente’s “Writing the Prologue to Your New Year”, a retreat I look forward to each January. Part of the retreat is to reflect on our “word of the year”. This tradition of considering a word for the new year goes back to the 2nd or 3rd century when individuals seeking spiritual insight and wisdom would go to one of the Desert Fathers or Mothers and “ask for a word”. Most of us don’t have a desert monastery of wise elders to seek out. Most of us don’t even have a spiritual father or mother who knows us well enough to provide that “word” based on their insight to the spiritual journey we are on. We are left to our own discovery, discernment or discrimination of the word that can carry us through the new year.

This past week, words emerged like kernels popping up in a popcorn popper or one of those bingo cages that you spin to pull out the next important letter in the game. Words were tossed and spinning all week and I had a long list to sit with on Friday before sharing my word on Saturday morning. It isn’t my word for 2025 or phrase, (sets of words are ok to choose, there aren’t any rules!) but “poverty of spirit” kept capturing my attention all week. It kept coming up as part of reflections I was reading or podcasts I have been listening to in the new year. So I kept pondering what it might mean, for me, as the phrase kept presenting itself over and over.

One example of trust and humility that was shared in a podcast was that as young children we turn to our parents when asked a question like “what would you like to order to eat” or “to drink”. We, as children, aren’t aware of all the options or what is acceptable, so we turn to a trusting adult to help us decide. Poverty of spirit is the same type of humility or dependence on God as God’s children, turning to the One who can help us see more clearly.

I reflected earlier this week (my first mid-week reflection) on President Jimmy Carter’s funeral services. He certainly seemed to be a man with a poverty of spirit, a will to serve God and others, before self, always looking for ways to be attentive to what God desired for him to do and where he was needed to help others.

As I reflected on these two examples I determined that I can’t be open to hear or listen when my “hands” and mind are grasping tightly to what I think I need to do or be. My tendency is to anxiously hurry up and figure out the next step. This can create confusion or perhaps beginning to go down a path that isn’t the “right” one. I realize that I need an open spirit, willing to ask, “God, I don’t know what I want, or even what the options are (because I surely can’t see them all) or what is best for me, so will you help me decide?”

Jesus’ Baptism, that we remember as we end the Christmas season today, was not a baptism that Jesus needed. It was a baptism for the rest of us. As Fr. Paul Carlson, my parish pastor, shared in his homily, St. Gregory of Nazianzus said that “when Jesus rises from the waters, the whole world rises with him. As Jesus rises from the waters, our recreation has begun”. To be recreated though, requires a poverty of spirit to be called and led, to change and to be transformed.

This week retired minister, speaker and writer, Catherine E. Smith shared her blog on Baptism in an email (links below). She shared a beautiful story of Jesus’ Baptism and a Blessing for each of us. I share the closing stanza of her story.

Baptism is concrete and holy and full of mystery.

Out of the cloud-split heavens the words of belovedness are spoken. 

These words fall upon Christ and in Christ they fall upon us. 
We are the beloved. 

In those days, in these days, in days to come
We are the beloved,
And we are beautiful to behold. 

To listen for my call, for words of “belovedness” being spoken to me, or even to hear my word for 2025, takes a poverty of spirit. Am I willing to say “I don’t know what to choose, will you guide me?” Am I willing to emerge from the waters open to hearing what I am being called to? Am I willing to be transformed? I invite you this week to consider these questions also.

Wishing you abundant peace, Deena

Link to Catherine’s website, Hem of the Light, click here.

Link to Catherine’s post on Baptism (not on the website yet), click here.

Photo: Statue of the Baptism of Jesus, Epiphany Parish, Normal IL.

A Weekday Reflection – President Jimmy Carter

On By dpavinatoIn A life worth living, An example of faith and hope, Fruit of the Spirit, Life in the Spirit, Life of purpose1 Comment

A Weekday Reflection, 1/9/25

This National Day of Mourning has been a moving day of tributes and remembrance for a man of deep faith and conviction. But I was most touched by the final service at his home church, Maranatha Bible Church. I need time to process the eulogy by President Carter’s friend and pastor, Rev. Anthony Lowden.

He spoke of the “Book” that guided President Carter’s life, not the Presidential guidelines but the Bible. The book he put his hand on, making a promise to his God, to be a servant-leader, many times in his life.

Reading from Galatians 5: 22-23, Reverend Lowden challenged us to let faith and hope be the guardrails of our lives, as they were for President Carter.

“Not self, but country” – Reverend Lowden shared examples of how this Navy motto guided everything President Carter did. The Reverend said, when you have that as the model, you’ll make a difference in the world. He asked us not to let his legacy down.

He shared the questions President Carter always asked:
Where have you been?
What have you done?
Who have you helped?
How can I help you help them?

Can you imagine what the world would be like if we lived like this? As we watch our neighbors in California facing devastation, as we stand on the threshold of a change in political leaders, may we all be inspired to take these thoughts to heart.

The service ended with multiple “thank you” comments, asking people to stand, acknowledging what they meant to “JC”. I am sure this is the way President Carter hoped the day would end. 🌹🕯️

Image: Facebook