Category: Doing what we love

Freely choose what seems good

On By dpavinatoIn A life worth living, a season of hope, Benedictine Oblate, Catholic faith, Coming home to myself, contemplation, discernment, Doing what we love, Every day Catholic, Fruit of the Spirit, Jubilee Year of Hope, Life in the Spirit, Life of purpose, mindfulness, spiritual freedom, sacred listening, sacred seeing, sacred waiting, spiritual freedom, Spiritual Journey, spirituality, Teachers and Guides on the journey2 Comments

Have you ever spent so much time weighing options, an action to take or a decision to make, that you never really take a step or make a move? “What is the better of these two choices? What if I make the wrong choice? What if I don’t have enough information to decide?” We can paralyze ourselves with indecision.

This past week was the feast day of St. Francis de Sales, a saint known for his kind and gentle spiritual direction. St. Francis de Sales is a Doctor of the Catholic Church, The Doctor of Divine Love. The title of Doctor is given to saints who are recognized for having a significant impact on theology or doctrine as a result of their work and writing/teaching. He was the spiritual director to St. Jane de Chantal, another saint I regard highly because of her courage and patience in the face of the challenges she encountered and her desire to help others, especially the poor. St. Francis de Sales reminded St. Jane, when she desired to enter a religious community after the death of her husband, that there was holiness in her daily tasks as a mother and that being faithful to the real life in front of her each day was a way to become holy. Eventually he counseled her to begin a new order of women, The Order of the Visitation of Holy Mary or The Visitation Sisters. St. Francis also had a temper and struggled with resentment, but he believed that the spiritual life is made up of mistakes we learn and grow from. For this reason, I also have a special fondness for him and his teaching.

He wrote of making decisions, especially when faced with two good options, “as S. Basil says, freely choose what seems to us good, so as not to weary our spirit, lose time, and put ourselves in danger of disquiet, scruples, and superstition. But I mean always where there is no great disproportion between the two works, and where there is no considerable circumstance on one side more than on the other.” He said that we should pray and ask for clarity from the Holy Spirit, seek the guidance of a spiritual director or one or two spiritual friends and then “devoutly, peacefully, and firmly keep and pursue it.”

We can hold ourselves back by saying that we don’t have this skill or aptitude or that someone else is better equipped with a particular gift. We can focus on the abilities of others and neglect to see the good that we can do with the talents we have been given.

Today and last Sunday, Second and Third Sunday in Ordinary Time, the second reading has been from the Letter of St. Paul to the Corinthians. In this letter, St. Paul is advising the church of Corinth that the Spirit of God gives different gifts and forms of service, different parts of the body that all make up the Body of Christ. We are all given our own unique talent to serve those around us. Each of these is necessary for a healthy and thriving community. All of these gifts are valuable to the whole.

In another profound weekly article by Maria Shriver, she considers how to find peace in the world, peace after the devastation of the LA Fires and peace as we navigate change in our country. She states that the way to build something new is to build from within, “to get quiet, to truly bring our peaceful selves to the table.” “Listening, trying to understand, caring for another, loving another, bestowing grace, forgiveness, kindness, and mercy on another—that’s something each of us can do.” Simple but dramatic ways to have an impact.

I have been considering this for myself, in this new year of 2025. Beginning this Spring, I will be adding a new page to this site (or perhaps a new site), mini-courses and ways to connect with each other as I launch a new venture into the world. True To Self Living will be a journey of being our most authentic self in the world. We will use practices from various disciplines such as faith and spirituality, mindfulness, creativity and wellness to live a life that allows the full expression of who we are, a way to come home to ourselves. I believe, like Maria, that when we do this we also have a positive impact on the world.

What gifts do you have and offer to those around you? In what ways do you, or can you, serve your family and friends, making a positive impact on their day? What ways might you get quiet and bring peace and concern, a gentleness like St. Francis de Sales, to those you encounter? Let’s work together to bring peace to the world in a way that only we can.

Wishing you abundant peace, Deena

Image: a sign I saw on the wall at Tea Room at the Depot in Mackinaw, IL.

Confusing times

On By dpavinatoIn Benedictine Oblate, contemplation, Daily Prayer, Doing what we love, Every day Catholic, Life in the Spirit, Life of purpose, mindfulness, spiritual freedom, Spiritual Journey, surrender, surrender novenaLeave a comment

Christmas in July for sales and TV Hallmark movies, Halloween in September and then Christmas sales bulldoze over Thanksgiving. I haven’t decorated for Christmas yet. Actually Thanksgiving decor, now that Halloween has been taken down, to mix in with other Fall items, are still in the tub on the floor. That’s a task for Monday. But I opened an email this weekend from a crafting company I follow to find a sale on Valentine’s Day stamps and paper. I understand that companies want us to have what we need when we are ready to mentally prepare for, shop or decorate, and begin planning for a holiday. When I was more active with my stamping business I knew you had to order new items early so that you could share them with others, so they had time to order and use them. I get it!

Yesterday my friend, Kathy, and I took a drive to check out a bakery I have wanted to visit (the seasonal task of finding the perfect Potica has begun!) and then visited a nursery and another local shop to browse Christmas decorations. I am not ready to put decorations up until after Thanksgiving but I love getting ideas and smelling the smells of greens, candles and coffee. I can get excited just like, maybe even more, than the next person!

But Valentine’s Day before we even reach December 1. I’m sorry, that’s ridiculous!

We are also in a confusing time of transition with the government. Half of our country voted for change, a few dollars in the wallet, but at what cost? I am concerned that we have lost a deep respect for the dignity and rights of all people and for our constitution. Will we really see a protection of the lives of the unborn as promised but only to exclude the protection of those seeking safety, a better future for themselves and their families? I don’t know the answers. I do know I can’t watch the news to find out, it’s too disturbing to my inner peace. Instead I pray and hope. As a Benedictine Oblate, I keep the words of St. Benedict close to my heart and strive to welcome Christ in all others, regardless of our differences and opinions.

Personally I am in a season of change and transition too, leaving a ministry team I was part of for the past three years. What lies ahead? I’m not sure. I’m excited but if I get too far ahead of myself, like Valentine’s Day in November, I get stressed out. To prepare myself, I began praying a Surrender Novena last week, so that I could end it on the transition day, November 19, from this life to the next, of Fr. Dolindo Ruotolo, the author of the novena. It reminds me daily that we worry about things we can’t control, we allow ourselves to get agitated and fret, focused on the transitory aspects of life. Of course we do what we can do with what we have, we live our lives as best we can. But, the way to peace is to surrender and trust in God.

This weekend, the week before the Solemnity of Christ the King, and two weeks from the First Sunday of Advent, beginning a new liturgical year, we are reminded that none of this lasts. Jesus says, “Heaven and earth will pass away, but my words will not pass away.” (Mark 13: 24-32) So we live in the world but are not of it. We enjoy the blessings we have been given and the beauty of this earth, realizing that none of it really belongs of us. If I don’t wake up tomorrow, all that I have will not change that. None of it goes with me. We use our gifts and talents so that we have more joy, discover and fulfill the purpose we have been given, but we use those gifts knowing we are meant to serve with them, to serve God and to serve others. These final Sundays of the liturgical year remind us to be watchful and alert, and to put our attention on the things that last.

As we move through the rest of November I invite us all to be aware of the gifts we have been given, the blessings of good friends and family. Celebrate those at Thanksgiving! Then enter into the Advent season, quietly preparing your heart to recall the gift of the Incarnation, God becoming one with us. Try to find moments to pause and reflect on scripture or Advent chants and carols. It truly makes the celebration of Christmas and the New Year, the Solemnity of Mary, more meaningful and joyful.

Take it slow, one day at a time, breathe and pause to give thanks, or ask for the grace to remain calm, despite all the preparations and crazy pace of the season. The simple act of giving thanks each evening, whether in a journal or as part of your evening prayer, heightens your awareness of the gift that life is and the people who walk with you through it. Let us be intentional as we move through these remaining day of 2024 about being at peace, enjoying each day we have been given and celebrating all we have. Things will never be perfect in our lives or in the world, so let us turn back to God, like the healed leper that returned to Jesus to give praise and thanks, knowing that it is all gift anyway.

Wishing you abundant peace, Deena

Photo: Enjoy a moment of calm with a natural fountain at the Nicholas Conservatory and Gardens. Let it be a reminder to “go with the flow”.

Coming home to myself

On By dpavinatoIn Benedictine Oblate, Catholic faith, Coming home to myself, Doing what we love, Every day Catholic, Life in the Spirit, sacred listening, sacred seeing, spiritual freedom, Spiritual Journey, spiritualityLeave a comment

I traveled as part of my job as a sales operations manager for a corporation before retiring. Most of my customers were on the west coast so it was almost always air travel from O’Hare Airport versus a car trip. As I returned from each business trip, traveling on interstates 294 and 55 then on to I80 which crosses Illinois from east to west, I would literally feel the tension in my body diminishing once I got past the distribution centers on 80 heading west toward the “Illinois Valley”. As I left the crowded industrial areas and began to see the corn and bean fields, even in the winter with no plants growing, I could breathe again. I knew I was headed home.

Lately I have felt a congestion in my spirit, much like traveling in those suburban areas near the airport. I let worrying about personal responsibilities and working too many hours fan a flame within. It was certainly my choice to work more due to some circumstances and tasks that needed to be completed for the ministry work I do. Regarding personal concerns, I know that worrying about life doesn’t change the circumstance but somehow I keep revisiting the concerns as if the more I think about it the more likely it will change. But like the taper that I use to put out the candles after Saturday Vigil Masses at my parish, I was slowly putting out a light within.

This week a friend and I returned to Anderson Japanese Gardens in Rockford, Il to see the colors of Fall in the lush gardens. The minute we set foot on the path leaving the Welcome Center, I took a deep breath of the cool Fall air, the smell of wood and leaves, and felt my body relax again. I relaxed to a place within that I hadn’t felt in months. We crossed the Giboshi Bridge, also called the “devotion bridge”, the Alaskan yellow cedar bridge with giboshi black finials on the posts, recently renovated, with the intention of leaving the dust of the world behind, as recommended by our docent during our visit in June. The trees, colors of the leaves, occasional mum in pots, the ducks and geese in the ponds, and the flowing waters helped bring about a sense of inner peace and contentment.

Later in the week I attended a discussion meeting, with other Benedictine Oblates, at the monastery of the Sisters of St. Benedict at St. Mary Monastery. We were discussing the process of invitation and formation of oblates to our Benedictine Oblate community. There are 25,000 Benedictine Oblates worldwide, each of us associated with specific monasteries or communities. Our monastery oblate groups are located within 7 locations in Central Illinois and Indiana. As the number of sisters at the monastery decreases, and the sisters age, we discussed how important it was to begin to take on the responsibilities of inviting new people to consider the oblate life of prayer and study. We acknowledged statistics that reflect a growing desire in men and women to find spiritual support and meaning beyond parish life. As we discussed our Benedictine values, and the oblate life we are committed to, again I felt a serenity within.

On the evening of the full “supermoon” this week, I shared an article on my personal Facebook page written by Brother Guy Consolmagno SJ, Director of the Vatican Observatory. Brother Guy recommended a daily practice of looking at the heavens each evening, even if just for a few minutes. He stated that by doing so we become attuned to the natural rhythms of our world and cosmos and are reminded of something greater than ourselves. But I would add that we also begin to sense our place in a greater purpose and reason for being. As I stepped outside after reading the article I gazed up at the gorgeous moon shining brightly in the evening sky and once again, I felt at home within. I felt peace and contentment. I felt alive.

This week I invite you to consider the times and places that you feel that you come home to yourself, places that you know you are being and in touch with your true authentic self and your relationship with God. If you haven’t been visiting those places, or doing things that make you feel alive in your spirit, what might you do so that you experience it again? It just might be as simple as looking at gorgeous Fall colors and breathing deeply!

Wishing you abundant peace, Deena

Photo: The Giboshi Bridge at Anderson Japanese Gardens in October. I shared a photo of the bridge earlier this year in a post. The Fall colors beyond the bridge were stunning.

Set the world on fire

On By dpavinatoIn Answering the great question, Catholic faith, discernment, Doing what we love, Every day Catholic, Life of purpose, mindfulness, spiritual freedom, sacred listening, spiritual freedom, Spiritual Journey2 Comments

Last week I talked about a couple of sports superstars so bear with me this week, I want to share another example. I was really moved by an interview with Dave Roberts, manager of the LA Dodgers, Friday night after their win over the San Diego Padres. I have NEVER heard such enthusiasm by a manager after a game as I did during that interview. Roberts was jubilant talking about his team and what they accomplished as he was interviewed by the Fox Sports Team. He talked about their fighting attitude and determination, their mindset, their belief in each other and how bonded they are, as a team, to meet the challenge of postseason baseball. Derek Jeter commented that Roberts’ job as a manager is to set up his team to succeed, congratulating Roberts for how he does that, but then asked him how long he was going to enjoy the win before turning his focus to the next game against the New York Mets (Sunday, October 13 at 7 p.m.). Roberts replied that he was going to finish his cigar, drink some good red wine and “enjoy the heck out of tonight” because he said, if he doesn’t enjoy the wins, “what the heck are we doing it for?” He then restated how proud he was of his team. He exuded enjoyment in what he does and the pride of managing his team. Roberts stands out to me because he has a vocation, a calling, to manage his sports team.

Exceptional people in other arenas are likely living out their career as a vocation. It is who they are and what they are meant to be doing in life. Life may not always have the level of excitement of winning a postseason baseball game in hopes of winning a World Series, but my guess is there is an inner joy and satisfaction that comes from dedicating life to the fulfillment of a dream.

One of my favorite quotes by a saint is attributed to St. Catherine of Siena, mystic and Doctor of the Church. St. Catherine said, “Be who God meant you to be and you will set the world on fire.” When we have joy in our state in life, the tasks we do in a job, in our daily activities, support of the church or by helping other people, we set the world on fire because of the love of doing what we have been called to do.

I think some of us have a fear that if we surrender and submit to the will of God, God will ask us to do something we don’t want to do. We ponder that we might have to give up the things we love in order to serve God with our gifts and talents. There may be people called to that, to work in ministries or communities that require a total giving of self, property and serve obediently under the authority of someone else. But for most of us, I doubt that is what God is calling us to.

God has tremendous love for us and wants us to be happy. The surrender, giving up of attachments, comes when we desire pleasing God more than we desire those things we have been attached to. It is a matter of where our focus is. The things in life that we love are an expression of who we are and they are gifts from God. We just have to check the importance they have in our lives and whether they are burden, moving us away from our relationship with God.

So my question for us this week, I include myself in this pondering, is whether we are responding to a call to live our lives using the gifts and talents we have been given? Do we experience an inner joy in the work we are doing? If not, why are we holding back? What are we afraid of? How might we begin to take steps in that direction of being who God meant us to be? Set some time aside this week to ask these questions. The answers may not be obvious and might require some quiet thought, reflection and prayer. Be sure to ask God how you might live more authentically as the person God has called you to be, and listen for the response.

Wishing you abundant peace this week!

Deena

Photo: A status of St. Catherine of Siena that I took during my Italy pilgrimage which included a visit to Siena.

Fall into change

On By dpavinatoIn Catholic faith, contemplation, Daily Prayer, Doing what we love, Every day Catholic, Life in the Spirit, mindfulness, spiritual freedom, season of change, spiritual freedom, Spiritual JourneyLeave a comment

Last weekend I celebrated a 50 year high school reunion with friends and classmates. We had an amazing turnout, it was heartwarming to see so many return to the area for the event. The committee did an outstanding job coordinating both evenings and everyone had a good time! We laughed as we remembered past times and caught up on what was going on in our lives now. It felt like there was an easiness about who and where we are in life. It seems the adage is true, wisdom comes with age. We could relax and just be ourselves as we interacted with each other.

The reunion was the reason that I didn’t write a blog post last weekend. My routine was completely upended. I realize, the older I get, the more I enjoy my routines and familiar daily practices. However, the world didn’t fall apart because I didn’t follow my normal routine and I allowed myself to relax and enjoy a different pace for the weekend.

This morning as I sat and delighted in all of the First Day of Fall posts on social media, I reflected on change, how Fall represents a season of change for me. The Autumn Equinox, this first day of Fall, represents that half way point, astronomically, of light and darkness. I have written before about threshold times and today is one of them. We stand at a threshold of the busy seasons of spring and summer planting and harvesting and the slowing down and hibernating of late fall and winter. As things get darker we generally tend to stay in, we want to be at home and cozy. My evening activities are less frequent and by 5 p.m., especially after November’s time change, I am usually not going anywhere!

There is truth to the other popular quote shared on social media today – “The trees are about to show us how lovely it is to let things go.” Perhaps this season of Fall can be a time to consider letting go of some habits, routines or behaviors that aren’t serving us. We can assess our desire to people please or receive honor and recognition (not unlike the apostles in today’s Gospel debating who was the greatest among them, Mark 9: 30-37). We can try to let go of worrying and fear of the future. It doesn’t change the outcome anyway, perhaps we can focus on more productive ways to plan and prepare for the days ahead.

I have a desire to create more balance between ministry work and play, allowing time to craft with all the new inks, stamps and paper I ordered for Halloween and Fall. I want to go for a ride and enjoy the changing colors of the leaves. I want to read some of the books I have purchased and haven’t opened yet.

I invite you to embrace this first day of Fall as an opportunity to allow change. What would you like to let go of? What would you like to embrace or have more time for in your life? Are there some self-imposed “have to’s” than can be replaced by “want to’s”?

Another post that I saw this morning represents my feelings about Fall – There are two seasons; Fall and Waiting for Fall. I am going to treasure Fall this year, creating more pauses to enjoy it. I hope you do too!

Wishing you abundant peace, Deena

Photo: A leaf from my tree that fell, last year, near the hydrangeas that were still blooming.

Turning of time

On By dpavinatoIn Benedictine Oblate, Doing what we love, Every day Catholic, Ignatian prayer, Life in the Spirit, Life of purpose, sacred seeing, spiritual freedom, Spiritual Journey2 Comments

The school children in our area are back to school. There are holiday movies on TV and halloween decorations have been emerging in the marketplace. I have to admit I have picked up a couple of Fall items already and I look forward to unpacking some of the seasonal items that I bring out each year. I am ready to switch colors in the house and bring out my favorite orange/pumpkin, yellows, tans and browns. Sunflowers, mums and chrysanthemums will soon be replacing the brighter pinks and purples in the flower pots. I can’t wait to see the leaves change on the trees. I usually want to linger there longer than the season lasts though. If I had my wish it would start earlier, replacing those excessive heat days that always seem to come when the children are attending full days during September, and last until early December when I am ready to switch gears, slowly reflect on the season of Advent and prepare for Christmas.

But nature doesn’t wait to hear our desires for the year. It simply moves on.

Sunday, August 18 marks another moving on of time for me, another year around the sun. One of my favorite traditions, borrowed from Dr. Troy Amdahl, of OolaLife.com is to move a marble from one jar to another to mark the passing of another year. I added a step of placing the new marble for the year, representing all the opportunities and experiences the year will hold, in a small glass holder in the middle. The full jar represents each of the years I have lived so far. I have to admit when I decided on the number of marbles to put in the future jar many years ago it seemed as though I had plenty. The jar is looking pretty empty right now! I’ve got time, hopefully lots of it, to decide when to replenish the jar on the right and how many marbles to add.

My marble is a visual reminder each morning when I wake that I have been gifted with another day and that this day is the only day that matters, the only day to focus on (or at least give it our best shot!). It’s good to set goals and think about the future. If you know me, you know I love to do that! However, what we do with the day we have been given is what matters!

I am blessed with a wonderful family, good friends, a supportive parish, the Monastery and my Oblate community, and an abundant number of spiritual guides and mentors. I am grateful for my job at Ignatian Ministries and the work we do accompanying others on their spiritual journeys. Even though I have items on my wish life and places I hope to visit, I have everything that I need in life. I am extremely grateful for all of it!

This week I used a blessing from Macrina Weideker from her book, Seven Sacred Pauses: Living Mindfully Through the Hours of the Day for our team meeting. I had the opportunity to meet Macrina and spend a joyous dinner with her, during an Oblate conference. She was a person who was present to and enjoyed the hours of her day. Some of my favorite lines from the section on the Hour of Illumination and the short prayer, O Warmth and Energy of the Sun are “Renew my commitment to the tasks of this day. Lead me to my courage…Enliven my growing moments.” So if there is anything I ask for this year it is enliven the growing moments in my life and be led to my courage, to stand in my wisdom and to be more of the person that God calls me to be.

Join me in celebrating this once in a lifetime, brand new day, that each of us have been given today, whether it is your birthday or not. Live it to the best of your ability. Appreciate the gifts you have been given. Deena

Note: I edit and schedule the blog posts for our Into the Deep blog for Ignatian Ministries. This week I was also a writer, which I have done a couple of times a year. Visit our blog Sunday night after 6 p.m. to read my post or go to the website and subscribe to receive our blogs in an email each week on Monday morning. We have amazing writers and each of the articles in our various series will share insights and will “accompany you into deeper waters of faith.”

Photo: My marble jars

A weekend to relax

On By dpavinatoIn contemplation, Daily Prayer, discernment, Doing what we love, Every day Catholic, sacred listening, sacred seeing, spirituality1 Comment

This week someone asked me what I did to relax, to find more joy, to play. I thought about that a long time, even after we discussed it. I was tempted to pass up a girls get together this weekend because it has been a long and super busy week at Ignatian Ministries. But my conversation reminded me that all the things will be there! All the household tasks that didn’t get done Saturday morning before leaving will be there for me next week. It’s time to pause…

So, this weekend I am taking time off from writing this blog. I hope this update finds you well and spending the day doing something that you love with family and friends.

Take a break, take a deep breath, look at the sky.

All the things will be there when you are ready to pick it up again.

Wishing you abundant peace and rest today! Deena

Photo: One of my favorite quiet places to look up at the skies and trees.

Notice what you are noticing

On By dpavinatoIn discernment, Doing what we love, Every day Catholic, Life of purpose, mindfulness, Spiritual Journey, Teachers and Guides on the journey3 Comments

At times during the week a topic for this blog will evolve and begin to take shape. It might be a book, a quote, a class I took, etc. But a thought emerges and I ruminate on it throughout the week. Some Sunday mornings I wake up and ask for inspiration. Then there are days like today, well, weekends really, that I am bombarded with similar ideas from random places. I could journal for weeks on the things that have captured my attention!

One of the books I ordered to read this weekend is Discovering Your Dream by Gerald Fagin, SJ. It’s a little primer on an Ignatian approach to discernment and decision-making. I didn’t have anything specific in mind regarding discernment, just to continue to learn more about the topic. As I mentioned last week, it’s an ongoing process in life. Fagin says “discernment presupposes that life is a mystery to be lived out, not a problem to be solved.” People use the words spirituality, prayer, meditation and discernment so freely today it can be difficult to find things that will be useful or beneficial to personal and spiritual growth. One of the things I have found helpful is the adage to “notice what you are noticing”. God is at work in the people, encounters, situations and dare I say, even the things we read, around us. God is at work, personally, in my heart and in yours, each and every day.

I couldn’t help think about the mystery and unfolding of God in the events of Maria Shriver’s life as I read her Sunday Paper today. She revealed a meditation she had while in Cambodia, regarding birthing a new version of herself, and then a visit to the hospital with her daughter upon their return. While waiting outside, she helped a nurse deliver a baby in the parking lot! She concludes with a suggestion that every day is a chance to begin again or birth a new version of ourselves. She also mentioned that maybe God is trying to get her attention…notice what you are noticing.

Richard Rohr’s Daily Meditation, Evolving Faithfully, today acknowledges that everything is and keeps changing, that God “keeps creating things from the inside out”. He surmises that many people want instant or quick solutions versus a “universal pattern of growth and healing—which always includes loss and renewal. This is the way that life perpetuates itself in ever-new forms: through various changes that can feel like death.” It’s a helpful reflection for me as I look at what is happening in the world, both in the environmental and political landscape, as well as the evolving aspects of my self, the parts that I want to let go of and the parts I want to birth.

As you pay attention to the changing aspects of who you are and who you want to be, pay attention to those who stand in your circle, your “tribe” or supporting cast. In today’s Gospel, Mark 6: 1-6, Jesus is “amazed at the lack of faith” of those around him. He is in his home town and surrounded by people that have watched him heal and work miracles, yet, they question the things he says to them.

I appreciated Diana Butler Bass’ reflection today, Sunday Musings, regarding their unbelief. She suggests that unbelief isn’t an idea about God but a “disposition of the heart”. She says that Jesus was amazed at the lack of trust they had or their inability to have faith, he was alone and perhaps, Diana says, a little heart-broken. But the highlight of the post was: “The truth is that we need others to rise to our fullest abilities; there are certain things that can only be done with the love and trust of those committed to being there with and for us…Faith and trust are necessary for wisdom, to heal what is wounded, to cast out injustice, and to care for all those in need. Ideology will only divide us more deeply. Those idea-tribes are killing us, separating us.”

As we listen to and become more aware of the desires of the heart that emerge in prayer and reflection, we must also acknowledge the parts that are ready to fall away. We look also for the places and people that stand with us and encourage us rather than hold us back. We may not receive support from everyone, but life’s too short for less than this.

Lastly, consider reading my friend, and author, Judith Valente’s blog post today on a “well-lived life”. As all of these thoughts tumble around in my head this week I will continue to ponder the essence of Judith’s theme to keep focusing on things that bring meaning and passion while considering what a well-lived life might actually mean for me. It’s an excellent read, I hope you take the time to consider Judith’s musings and consider what a “life well-lived” might mean for you as well.

Then this week, notice what you are noticing…Deena

Image: The “Devotion” or Giboshi (refers to the finial used on the bridge and posts) Bridge at Anderson Japanese Gardens was recently reopened after a multi-year restoration process of curing and air-drying the Alaskan Yellow Cedar and then constructing the bridge. Our docent advised us that as we crossed the bridge we were invited to leave the dust of the world behind us, inviting us to a time of peace and serenity during our stay in the Gardens.

A journey with wild geese

On By dpavinatoIn Doing what we love, mindfulness, spiritual freedom, sacred seeing, Spiritual Journey, Teachers and Guides on the journey, visual creative journaling2 Comments

Two of my favorite signs of Spring and a new season of growth are the little baby corn sprouts as they begin to emerge in the fields and the two geese and their goslings that appear every year by the retention pond and grass near a local grocery store. Both just make my heart sing; winter is over and Spring is on the way!

In April, our assignment for the monthly visual journal class I am taking, was to determine an animal we wished to draw and research symbolism for the animal. Geese quickly came to mind because I had been checking the pond with each trip to the grocery store, anxiously awaiting the arrival of this year’s family. I researched symbolism for geese and found it quite interesting. Geese represent family, teamwork, loyalty. They are resilient, adaptable, and are determined to weather life’s changes with grace. As a totem they might represent that it may be time to take flight and begin a new journey. Birds in general represent messengers, in Native American and many spiritualities, or that there is a message to pay attention to or watch for. In Christian spirituality they represent Spirit. I learned this week, in a blog I will mention in a bit, that in Celtic Spirituality the goose, rather than a dove, represents the Holy Spirit. In this form, the goose is loud and demands our attention.

Part of my decision was also influenced by one of my favorite poems by Mary Oliver, Wild Geese. especially with the lines as the poem ends, “the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things.” (Written and published in 1986 in her book Dream Work). So with the decision made I found an image to model and prepared for our workshop. The intention for the class was to practice drawing images and then in the “journal” page let our hearts, and creative tools like pens or watercolors, express what the animal is saying to us. I have included, below in this post, the image I selected on Facebook, from a Mary Oliver poetry group, to model and my initial pencil drawings. The journal page is a work in progress.

In May some additional things happened that remind me that the wild geese are still calling for my attention. Last week, on Pentecost Sunday, I attended a virtual retreat by my friend Judith Valente titled “The Spirituality of the Poetry of Mary Oliver”. It was my second time attending this presentation by Judy but there were new insights and treasures as I expected. It was a delight to listen to Mary Oliver read her poem, Wild Geese, in one of the video clips Judy shared. In Oliver’s poetry, Judith reminded us there is a similarity to monastic practice and a consistent theme to be reverently being aware, to pay attention and to be astonished. In all her work, Judith said, there is a wake up call to reflect on who or what is calling us to live joyfully.

Then this week I received the monthly email from Mary DeTurris Poust, with the blog title “Welcoming the Wild Goose”. Mary shared a recent experience giving a retreat in Maryland in which she felt like she was living inside the Mary Oliver poem I mentioned above, “in which the ‘world calls to you like the wild geese — harsh and exciting.'” The honking and distraction of the geese during the entire retreat offered, to Mary, an analogy of Spirit in our lives. She said we often wait for the quiet whisper of Spirit and don’t want the incessant, unrelenting and loud voice of the Holy Spirit calling us to something new. Reflecting on Pentecost, Mary DeTurris Poust asked: “How often do we do just that, push away the loud and insistent call of the Holy Spirit because we don’t like the message or the delivery?” Can we be open to Spirit no matter how we are called? Can we listen and respond even if the message might be asking us to consider something new in our lives? Both Judith’s retreat and Mary’s blog provide additional considerations for my journal page. I begin this journey of bringing May to a close with great questions to ponder regarding how the Spirit might be calling me this summer and beyond.

How do you hear Spirit calling out to you and inviting you to something more?

It doesn’t take long for the corn in the fields around me to establish itself and emerge as long lanky stalks or the goslings to lose their baby cuteness and look more like their “mom and dad”. My spirit loses a bit joy of watching the transition of both as Spring dwindles and Summer begins. While I found the symbolism of the wild geese interesting, I also found it quite telling for this phase I seem to be going through with an intense calling to be seeking something more and find my place in the world. Rather than lose the internal fire for new growth, when life seems to be stagnant or difficult, I can try to be more aware and look for reminders to live life more joyfully.

So, this Memorial Day weekend, the unofficial start of summer, I am grateful to Judith Valente, Mary DeTurris Poust, Mary Oliver and the Wild Geese reminders in my life, to let myself “love what it loves” and continue to look for my place in the “family of things”.

Blog Photo: The geese and their gosling family a couple of years ago

Additional photos below from my Visual Journal pages:

Walking behind great women

On By dpavinatoIn Daily Prayer, Doing what we love, Life in the Spirit, sacred waiting, Spiritual Journey, Teachers and Guides on the journeyLeave a comment

Some of these blogs start with an idea and a plan and things fall nicely into place. Today my plan was disrupted by the jubilant article written by Maria Shriver in Maria Shriver’s Sunday Paper, “A Woman’s Moonshot”. Maria shares the experience of joining the First Lady, Dr. Jill Biden, for the State of the Union this past Thursday. She shares the story of taking her idea to bring equity to women’s health research for Alzheimer’s, rheumatoid arthritis, menopause, autoimmune diseases and much more to the First Lady last year. Women’s health research has always been underfunded. She acknowledges the First Lady for taking her request seriously and acting quickly. But the best part of her article, for me, was when Maria stated that as the First Lady raised her arm in acknowledgement of the President’s introduction of the health research initiative, she quickly reached out for Maria’s hand to raise it with hers. As Maria says, “She didn’t have to do that, but she did…”

Great women working together for a common goal, that started with an idea or dream! That’s a vision we need for Women’s History Month. If you have a dream, follow it! Don’t give up, even when the road seems bumpy and unsure. Earlier this week I sat with an idea with my journaling cards, from my Visual Journal monthly class project, and thought of all the reasons why it’s too late, will take too long, or that I am not creative enough. Maria Shriver is seeing this dream come to life at 68, granted she has a family history and life experience to walk in bigger circles and perhaps dream bigger dreams, but she follows her dream of living a “life above the noise” and empowering change-makers – “big thinkers, visionaries and visionaries” to move humanity forward. We can each do this, regardless of the size of our circle of influence.

My original plan for this blog, in honor of Women’s History Month and International Women’s Day this week, was to write a litany to the great women, Saints and saints, in my life. Sr. Joan Chittiser’s powerful Litany of Women for the Church has always been a favorite. This link is 2021, but I think this is revised. I had a much older version, perhaps published by Pax Christi, on a well loved prayer card, that I can’t seem to locate now. It calls on great women, channels of the Word, to intercede for us and model what we might become. I wanted my version to include the women in my life that have lifted me up and encourage me along with way.

Besides saying “pray for us” or “intercede for us” you might also use “model for us”, “show us the way”, “teach us”, etc. Don’t we need to pray for and be that for each other?

Who would you include in your litany?

Wishing you the support and encouragement to dream your big dreams! Deena

Image: a photo our Our Lady of Good Counsel window in the Votive Candle Chapel at the Shrine of our Lady of Guadalupe in La Crosse, WI.