Have you found yourself irritated with others, or with life/the world, because events weren’t turning out as you had hoped they would? Maybe it’s more than a hope, but an expectation, that circumstances should be different. We (me!) can stress and worry about situations in life, but frequently find we have little control over it. As a reaction I often retreat, inwardly, or even physically, to my inner being, and home, preferring silence and solitude. My desire is to keep a constant connection with Spirit, throughout the day, focused on the things that really matter instead of the mundane and passing concerns that can consume so much time and energy. Some days are easier than others.

I have to catch myself when the repeated tape of a conversation, or of the behavior of someone else toward me, begins to rewind over and over again. I laughed out loud this morning reading a post by personal development author, life coach, and speaker, Cheryl Richardson, as she described the thoughts going through her mind as she took a shower. She stopped herself and said “Cheryl, come back, there are too many people in this shower with you!” I replied, “Girl, I hear you!” I laughed thinking of the countless times I have been in the same situation.

I have been encouraged in my practice of being in the presence of God, more mindful of Spirit and connection, as an alternative to mindless worry over past or future events, as I have been rereading a book by Brother Lawrence from the 17th century, Practice of the Presence of God. I was encouraged to read this small book in the 1990’s, along with Abandonment to Divine Providence, written in the 18th century, by one of my parish priests. Both have been helpful books on my spiritual journey. Lately, I have been using an updated translation by Ascension Press, which has been much easier than reading the original book I have. The book has gained much popularity after Pope Leo XIV wrote an introduction to a Vatican edition of the book, indicating that this book was one of the books that has shaped his spirituality and awareness of knowing and loving God. Pope Leo has advised that the journey of practicing the presence of God, is an arduous one because we have to renounce all of the other things that seek our attention, so that we can keep our focus centered on God.

And isn’t this the goal of Christian mindfulness, and a practice of centering prayer and contemplation? We desire to turn away from the clamor and noise of the world seeking inner peace and union with the Divine.

Brother Lawrence advises that we turn away from everything that distracts from that union, so that we can be in constant conversation with God. We pause, we turn to and rest in the Divine Presence. Simple but challenging. We seek to empty ourselves of the things of the world, from anything that does not lead to God. Brother Lawrence approached all his duties and responsibilities within the Carmelite monastery in this way, as an opportunity to practice the presence of God.

Just as Brother Lawrence had his tasks to complete, so do we. Practicing the presence of God does not mean we quit work, give up enjoyable hobbies and activities, or retreat to a monastery. I do find it is easier having fewer responsibilities outside of the home, but even those activities become opportunities to serve and be aware of God’s presence as we undergo them and encounter others in the process of doing them. It brings a different perspective to our engagement in them.

While the “practice” Brother Lawrence speaks of reminds me of Ignatian spirituality, finding God in all things and seeking only those things that bring us closer to God, he did not seem to be concerned with guidance from others, except in sacramental confession, or considering consolations and desolations in spirit. He simply returned his gaze to God and to the things that would be pleasing to God, despite any suffering or distraction.

With a similar message, Pope Leo XIV, in his video message to the 50th Summer Youth Conference in Steubenville, Ohio this weekend, encouraged youth to look for peace, for “true and perfect joy”, in the love of God instead of from others, or from social media and other electronics. He pointed to the life of St. Francis, and the peace Francis found, and shared with others, that looked different, and less appealing, to others, until they encountered him. They experienced the peace that he found within, in his relationship with God and a focus on lasting joy and happiness.

I hope that as I continue to practice the presence of God, less concerned with the opinions and actions of others, I will find that same level of peace and joy experienced by Brother Lawrence, Francis, other saints and mystics, and those who have followed them. I pray that this peace is experienced by others who I encounter. It’s a lofty goal to be sure, but one worth remaining committed to.

As always, I wish you abundant peace this week, Deena

Today’s image: a small wall hanging I purchased in Assisi, Italy. Pace e Bene means “peace and all good” or “good peace”.