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We will rise again

Our Lenten observance is over, the days of the Lord’s Passion have drawn to a close and we celebrate the joy of the Risen Lord today. My heart is full and I celebrate this day with great gladness.

This Lenten Journey to the desert was a powerful one for me. I faced sadness, grief, and anger. I found the edge of my limits with certain things and was able to accept them. I stood at the cross and sat at the empty tomb of this world and what it offers us. But I found immense comfort in knowing that these things do not matter, they are not eternal.

During the Easter Proclamation, the Exsultet, at the Easter Vigil, the priest sings that Christ breaks the prison-bars of death and rises victorious from the underworld. That great and glorious victory gives us our hope today. No matter the state of our world, the moral failure of prioritizing conflict over diplomacy, war over peace, and the neglect of those in need, we have hope that it will not endure. The empty tomb gives us that confidence.

My Lenten studies helped me desire greater surrender. My journey with the Desert Fathers in A Different Kind of Fast helped me embrace “the call of the desert to let go, let go and let go some more”, knowing full well that it is a lifelong quest. As our pastor, Fr. Paul Carlson assured us in his profound homilies this Easter weekend, the worries and fears we have in life may not go away, but we can endure and move on with overflowing joy of Mary Magdalene and (“the other”) Mary as they encountered our Risen Lord and then carried that victorious message out to the world.

This morning I was reminded of a song by Peia Luzzi I heard several years ago, We Will Rise Again. I will share the link here but for those reading on social media, you will have to click the link to my blog to listen. It’s lovely. I have pasted a few verses below:

So many times I’ve looked out across the ocean, wondered what is it all for?  

So many times I’ve raised my hands to the sky, I’ve prayed for more.

(and that)  And we will rise again, we will rise again.  My people will rise again, We’ll rise.

I wish you abundant joy and peace on this glorious Easter Day, Deena

Image: A photo of prison bars taken during my pilgrimage to Venice, Italy

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Go deeper

At one point this past week I had the thought, a typical one for me toward the end of Lent, I would like to start Lent over, or I could have done more. But, here we are at Palm Sunday and the beginning of Holy Week. It’s the most solemn and holy week of the liturgical year and gives us the opportunity to enter more deeply into the mysteries of our faith.

Whatever we did, or didn’t do as well as we would have liked, our Lenten practices of increased prayer and devotion, fasting and sharing our resources with those in need, aren’t something that have to stop after Easter next weekend. I might not choose to be as rigorous with fasting and some of the extra devotions, like Stations of the Cross, that may no longer be offered in our parishes, but there are opportunities to continue to let these daily practices open my heart to God and consider the attachments in my life that are a hinderance in my relationship with God.

The Lenten practices that we chose have the intention of clearing away the noise and distraction, in hopes of opening my heart more fully to God. It isn’t a race to simply cross a finish line and congratulate ourselves at the end for a job well done. If I was able to create a space to enter more deeply into relationship with God, why would I close the door now?

Over the past few weeks we have listened carefully to ways in both the Old and New Testaments that people heard and responded to the word of God. To really hear it, versus just listen to it, we internalize it and let it begin to shape who we are and how we show up each day in our encounters with others and in the choices we make in life.

This week gives us further opportunity to reflect on Jesus’ message and the immense sacrifice given in complete love for us. No matter how Lent went for us, we can allow this week to be one of a little more silence and reflection. Attend your parish or church services recalling the Lord’s Supper, Passion and Death on the Cross, and then after sitting in the silence of Holy Saturday, wait to celebrate the joy of Easter Resurrection. Slow down, enter into the holiness of this week. Listen to the scripture readings and reflect on the gifts you have in life and how God has showered love on you and those you love. Reflect on how you can share that Love with those you encounter.

If Lent has not changed us, it’s not too late. This week is our chance to go deeper.

Wishing you abundant graces this Holy Week. Deena

Image: A Station of the Cross on the grounds of Subiaco Abbey in Subiaco, Arkansas visited during a Benedictine Conference.

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A cry before God

This week my 4th Week of Lent journey with a Different Kind of Fast by Christine Valters Painter was to fast from holding it all together and embrace tenderness and vulnerability. I don’t know about you but when you are not feeling 100%, that kind of openness and sensitivity comes even easier. It seemed that no matter where I turned there was a story that resulted in an easy flow of tears. Our practice this week was to resist the demand to keep pushing through when your heart (and in my case this week, also my body) is crying out for a pause.

It seemed this openness attracted even more stories that pulled at my heartstrings and resulted in a pause of compassion and benevolence. A concerning personal update, reasons to stop and assess my all too frequent judgements, a friend’s family member hospitalized and on life support after a fluke accident, prayers for the daughter of a social media friend who became ill while studying in Italy, endless stories of children and families impacted by the war, a cat that was returned to a foster home after the traveling pet owners decided they couldn’t properly care for him (who is expressing his displeasure and fear openly), and another one, locally, who was placed in a shelter due to military relocation. If it wasn’t for the recent death of Bela, I might have considered bringing her home, but tears at PetSmart quickly helped me realize I don’t want to open myself to that kind of attachment again.

Christine Valters Painter shares in our Lenten study, a statement by Orthodox Christian theologian John Chryssavgis: “Tears and weeping indicate a significant frontier in the way of the desert. They bespeak a promise. In fact, they are the only way into the heart.” St. Ignatius of Loyola, Christine states, told us that the tears make us more attentive to the longings of our hearts. In other studies I have learned that St. Monica was known to weep daily for the conversion of her son, St. Augustine. Those tears obviously bore much fruit. St. Catherine of Siena, a personal favorite, was known for her gift of tears that were seen as a sign of her sensitivity and compassion.

I found myself pausing on the verse, as I prayed our Lectio with John 11:32-35, crying with Mary, “Lord, if you had been here, my brother would not have died.” It was a fitting passage for this week because today, the Fifth Sunday of Lent, we heard this gospel of the death and raising of Lazarus. Pope Leo XIV reminded us, today during his Angelus message, that this gospel is an invitation to hear the Lord’s call to new life, reminding us we get lost looking to the world in things that will never bring true happiness, that we are longing, in fact, for the infinite.

After this Angelus message and prayer, Pope Leo once again called for an end to violence, reminding us we cannot remain silent. We cannot ignore, he said, that what is harming those who are impacted by war and violence is harming us all. He urged us to persevere in prayer, reminding us that war is “a scandal to the entire human family and a cry before God.”

It might feel safer to pretend it isn’t happening and imagine that life is just fine, ignoring the news and tragedies occurring in the lives of our brothers and sisters. Or we can risk the compassion of Jesus, weeping at the death of his friend, embracing tenderness and vulnerability for those in need. We share our tears with those shed by others and make a cry before God for peace in our lives, personal and global.

I pray for peace in our hearts and in our world. Deena

Image: A photo I took of a stained glass window of our Lady with the body of Jesus being removed from the cross, in the chapel above the Holy Stairs, Scala Santa, in Rome. These stairs are believed to be the stairs leading up to the praetorium of Pontius Pilate in Jerusalem that Jesus had to climb several times before his death.

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Pray for peace

I begin by stating that I understand and support the notion that we create internal peace by staying out of negative and political social media posts, staying away from the news except to remain informed, or worrying about a war that we have absolutely no control over.

I get it, I really do. I am trying hard to create peace internally and in my small sphere of influence. I continue to write in my journal, as I have for months, that each day is going to be my peaceful day and I focus on that goal each day.

But when I see a little boy crying in a Lebanese hospital because he was bombed and saw his father in pieces before him, I also know we cannot hide from the reality of what this evil war is doing to innocent people. There are times we must speak out and defy what is happening. It is not making our country safer, richer or better off. I don’t need to share all the information about what is happening each day and how much it is costing our country. You can read that on your own.

I join Pope Leo XIV appealing to “those responsible for this conflict: cease fire!” I join him in asking each of us to look at what is happening with the eyes of Jesus. In today’s gospel for the Fourth Sunday of Lent Jesus cures the blind man. We can open our eyes or keep them shut. Pope Leo also said, “It takes a vigilant, careful and prophetic faith to open eyes to the darkness of the world and bring the light of the Gospel to them through commitment to peace, justice and solidarity.”

Speak up when you can. Support those in need in whatever way you are able. Vote to make a difference.

Most importantly, let us pray for peace in our world.

Deena

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A fragrant, pleasing offering

I have seen the cloud of incense, representing our prayers, burn and move in interesting ways around the altar in our church. During the incensation, after exposing the Blessed Sacrament, the incense rises to the great high ceilings, lifting our prayers. Impacted by heat or air conditioning, air coming into the sanctuary from opening doors, etc. it can often create a cloud around the altar and monstrance.

The other night, during Adoration, the incense took on a life of its own, and a symbolism, that was quite moving for me.

The cloud hovered around the altar and the monstrance, creating a thin veil, inviting me to see beyond the physical to the reality of what was present before me. It sanctified the space for the Divine Presence with us. It slowly moved to the ambo, the pulpit, where the Word of God is proclaimed, as if to say, as the apostles heard in today’s Gospel, Listen to him. Then, it turned and drifted to sanctify our presence there. The cloud drifted out toward the pews, at the perfect height of those of us present and kneeling in this sacred space. It moved slowly from the altar, over each of us, as it moved towards the back of the church.

The Jewish Tabernacle, or Mishkan (dwelling place), initially portable, moved to more permanent structures with the building of Jewish synagogues. The scrolls are now housed in the Ark, the Aron Kodesh, while the building itself can be viewed as the Mishkan. In Exodus, the Jewish people were instructed to build an altar of acacia wood in the Mishkan which would create a pleasing altar for the burning of incense. Everything in the Tabernacle, each piece of furniture and the way it was constructed, represented intimacy with God. The altar of incense then represented the prayers of the people rising, in intimacy with and love of God.

The large thurible, or Botafumeiro, at the Cathedral in Santiago de Compostela was not swung during my visit to Spain but I have seen videos of it during special liturgical feasts. It is swung to purify the air, participants and symbolize the prayers of the people rising to God. If pilgrims happen to arrive to the Cathedral on these special holy days, after walking the Camino, I envision the incense sanctifying their journeys, lifting and receiving all the intimate and personal prayers said during their pilgrimage.

In the book of Revelation we also hear of bowls of incense. The angel was “given much incense to offer with the prayers of all the saints on the golden altar before the throne and the smoke of the incense, with the prayers of the saints, rose before God from the hand of the angel.” It’s a beautiful image to consider the continual burning of incense, representing the prayers of the communion of the saints, small “s”, each person in the eternal presence of God.

As I reflected on the background of incense, and the scriptural references of our prayers like incense, I thought about our Lenten prayers and practices as fragrant and pleasing offerings to God. I pray to become a more pleasing “Mishkan”, a dwelling place, and enter into greater intimacy and union with God.

I pray that your journeys continue to be fruitful and meaningful as we begin this Second Week of Lent. Deena

Image: A picture I took of the great Botafumeiro in the Cathedral in Santiago de Compostela, Spain, visited during my pilgrimage.

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Start with a dream and dream big

I love the Opening ceremonies of the Olympics, and the Winter 2026 Opening Ceremonies did not disappoint (ok, it’s in Milan and Cortina, so I might be a bit biased). I loved it all – Andrea Bocelli, the dove image and message of peace, the adorable Italian hand gesture lesson, the all female color guard in Armani suits, the colorful flowing paint tubes, dancing composers and, (seriously? How creative and representative of Italy!), giant colorful moka pots, I was thrilled.

Beginning with a sequence of the winter athletes watching their younger selves practicing their sport was an inspiring first segment for the Ceremonies! Having watched young people grow into adulthood, in my own family, with their specific goals and ambitions, and achieve those dreams is equally inspiring. I paused to reflect how some people are so inspired at a young age to pursue a goal, and the relentless practice to accomplish it. It’s a gift to be so confident and determined.

On Friday I was reminded that we are all encouraged to dream big. A reflection by Monk Mindset challenged me to consider that we would never tell a young child to dream mediocre dreams, to aspire to goals that are “less than” what they might desire. We don’t tell a child, or at least I hope we don’t, not to dream big because it is grandiose or presumptuous to want to accomplish something in life. My niece’s 7 year old has mentioned she wants to be a Lego Master. So why not?! She’s immensely talented at it and there are such individuals called Lego Masters in the world. Whether that comes to pass or it morphs into some other creative, and equally talented, skillset of planning, designing and creating, it doesn’t matter. I want to encourage her to believe in that dream! I would not dare to tell her to focus on something less exciting!

Fr. John of Monk Mindset continued to suggest that we might spend some time in prayer and discernment about the deepest desires in our hearts. It reminds me so much of Ignatian Spirituality and the notion that God is discovered when we spend time reflecting on the desires of the heart. In true discernment, we explore those desires that are ordered toward God, that lead to greater faith, hope and love of God. In that discernment we will uncover something that God might intend us to desire and pursue. When we have identified a spiritually noble and ambitious dream, then we have to courage to ask God to aid us as we run confidently toward it.

These dreams would not be petty desires or visions of grandiose and self-promoting accomplishments. Fr. John reminded that we need to be open to and allow room for purification and alteration of those desires toward the will of God in our lives. In prayer and contemplation, we weed out the disordered attachments and desires and seek those that best use our gifts and talents to serve God and others. I always thought, why would God want me to be an accountant when my heart does not move in that direction. So I don’t have to fear asking God what ways I can best serve.

I was also reminded, seeing a recent post from Hay House, that Louise Hay, an author and founder of Hay House Publishing, began her life’s work late in life. After a divorce and cancer diagnosis she began to write and at the age of 62 opened her publishing company, which remains a leader in the world of self-help and personal fulfillment publications. Do I desire to open a publishing house or author several books? No, but perhaps some of the other ideas that I lay in bed and dream of deserve a bit more reflection, prayer and discernment.

We can all make a difference in the world by using our gifts and talents. What are your dreams that lay dormant? Spend some time this week and reflect on ways that your future might be as grand as God imagines for you.

One of the best commercials I have seen so far is by Toyota with young girls repeating positive affirmations from their father in a car. The tag line is “Every destination has a beginning.” What’s your destination?

Wishing you abundant peace and joy this week, Deena

Image: created in Canva

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The journey of peace

In today’s Gospel from Matthew (Matthew 5: 1-12a), Jesus gathers his apostles, and the growing crowd of disciples and followers, and shares the familiar Beatitudes with them – these words shared are a radical blueprint for the heart for those of us searching for answers. Although I’ve heard these verses many times, they spoke to me with a new weight this year. Ever since the Vigil Mass on Saturday, words like ‘peacemakers,’ ‘persecuted for righteousness,’ and ‘hunger and thirst’ have been nudging me to spend more time with them. What am I being called to do? How might I move beyond hearing the words and make them become a part of my life? What is my role to help embody the words at a time when our world needs more light and peace? I don’t have the answers, so I have gathered a few favorite quotes from many that I respect and turn to for wisdom, with a prayer that they might help me understand the words Jesus is calling us to live. I also share a personal example at the end of how we are invited to reflect on our own journeys.

As a Benedictine Oblate, I begin with St. Benedict and the peace he advocates in our daily living of The Rule, from the Prologue: “Let peace be your quest and aim.”

Pope Leo XIV, yesterday in his address to participants at the “Political Innovation Hackathon: One Humanity, One Planet” Conference, said “there can be no peace while humanity wages war against itself—by discarding the weak, excluding the poor, and remaining indifferent to refugees and the oppressed.” He said “Only those who care for the least among us are capable of accomplishing what is truly great.” He urged the young people to seek peace always.

Dorothy Day: “If peace is to be built, it must start with the individual. It is built brick by brick.”

St. Mother Theresa: “If we have no peace, it is because we have forgotten that we belong to each other.”

Anthony deMello: “Peace is not the absence of conflict, it is the ability to handle conflict by peaceful means.”

Thomas Merton: “We are not at peace with others because we are not at peace with ourselves, and we are not at peace with ourselves because we are not at peace with God.”

Thich Nhat Hahn: “Peace in every step.”

Lastly, I share the personal experience from my reflection during Adoration this past Wednesday on the Buddhist monks walking for peace. I prayed to let their walk continue to plant seeds of peace in my heart. That they might encourage me to spread a message of peace in my own way. I contemplated the number of people they are influencing by their walk and their daily messages. I continue to write in my journal each morning, “Today is going to be my peaceful day.” I paused and thought about others, like the Peace Pilgrim, who have journeyed for peace. Then God reminded me he has a sense of humor and is listening to all these silent prayers and yearnings.

I reached down and picked up my copy of the new book, Encounter Grace: Moments of Hope, Joy and Peace, by mentor and friend, Becky Eldredge. I opened and turned to pages 36 and 37 and read the two reflections “A Call” and “Healing Power”. In “A Call”, Becky wrote that we are invited to pray for the grace of getting to know Jesus more intimately as we journey through the Spiritual Exercises of St. Ignatius of Loyola. “It means not only hearing the call to follow Jesus but also to WALK with him and be there working with him.” Then in “Healing Power”, Becky reflected on the ways that Jesus healed others and the impact it had on her. She invites us to consider that it is through our connection with Jesus in our “inner chapel” that “his power moves from him to us.” When we do that, we “encounter Jesus the same way Jesus encountered people tangibly when he was WALKING around the earth.” (Using caps for both quotes here is my emphasis.) I laughed out loud, quietly because I was in Adoration, but I thanked God for reminding me of Jesus’ constant effort to be and share peace. I can turn to scripture just as easily as I can turn to YouTube to see where the monks are walking today.

So today, in whatever way is most helpful for you, consider how you are and might be sharing a message of peace to those around you. We all need it so desperately.

Wishing you abundant peace this week, Deena

Image: A photo of a banner at Subiaco Abbey in Subiaco, Arkansas taken during an Oblate conference.

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Make me an instrument of your peace

It’s hard to find words. But I have one, Enough! I saw a post this morning that calmly pleaded, if you have a platform use it. Mine is a small platform but I want to share my prayers and hopes.

I pray for peace. I pray for the people of Minnesota and an elimination of the fear and injustice they are experiencing. I pray for children, like 12 year old Max with a soccer medal around his neck, crying to his mother that another boy told him he was going to be arrested, because they look different even if they were born in the US (and I share Max’ tearful sentiment, “it’s just not nice”). I pray for other states that are beginning to experience the same insane use of discrimination. I pray for our country and a restoration of the values we have held dear for so long. I pray for the honest police, military and elected officials who desire to uphold the laws of our country. I pray for leaders, religious and civil, to step up and do what is right. I pray for a restoration of respect between other countries and the United States. I pray for each of us as we struggle to find a balance between staying informed, knowing what and when to speak up, and still maintain respect, peace and hope in our hearts and minds and with each other.

Please know that this is no longer, if it ever was, about legal deportations. We’ve had those conducted by past administrations and not heard about them. Why? Because each person was given due process. This is also not about legit law enforcement and military doing their jobs. I watched law enforcement calmly arrest clergy and interfaith leaders who were protesting at the Minneapolis-St. Paul airport on Friday. I did not see guns drawn, pepper spray or harassment. This is about unlawful and unjust discrimination and bigotry. It has to stop.

So, today, I turn to one of my favorite prayers, attributed to St. Francis of Assisi. I pray it so that the words make a home in my heart and mind so that then I can, in turn, sow love, pardon, faith, hope, light and joy in my small way.

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy. 

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive, 
it is in pardoning that we are pardoned, 
and it is in dying that we are born to eternal life.
Amen.

Please dear God, hear our prayers.

I wish you abundant peace, hope and calm this week. Deena

Image: art of St. Francis taken during my pilgrimage to Assisi.

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In the beginning

The Center for Action and Contemplation in New Mexico, published a series this past week on Creation. Each week, Fr. Richard Rohr’s (Franciscan priest and founder of CAC) writings, as well as those of other writers, poets and theologians, are shared in a daily blog. Each day, this week, has challenged me to reflect on creation as an ongoing act of God’s love. Recent events have weighed heavily on some of us. Yet, in the midst of turmoil, there have also been moments of great peace and tranquility, solidarity and hope. Those stories might be harder to find, but they are there.

If you read the Bible, especially the early stories in Genesis, it’s a mess! Lies, deception, betrayal, thousands of Israelites defeated in battle, and exile. We know these stories were passed down to preserve an ancient heritage and the wisdom gleaned through that history. These words carry a truth that despite all of the sin and error committed by our early families in faith, an ultimate truth remains. As Fr. Richard wrote, this story shared through generations “is saying that everything is grace, everything is gift, everything comes from God. God is the one who makes something out of nothing and gives it to us, not only then, but now. God created both the natural universe and our own human nature, and all of it is good. All of it is to be enjoyed, if we can receive it as a gift.”

Brian McLaren’s article in the series invited us to remember that all of creation is good and that in that creation, all matter and each person, are part of the story and are different branches on the tree of life. Later in the week, theologian Elizabeth Johnson shared a more poetic perspective, that existence itself is an ongoing act of God’s love, and that “without the ongoing creative power of God at every moment, all would collapse into … an unimaginable no-thing.” She stated the “Creator gives with great affection; creatures receive. Nothing in the great world would exist but for this constant relationship.”

We are rereading the newer (2010) translation of Sr. Joan Chittister’s commentary on The Rule of St. Benedict in our monthly Oblate gatherings. Sr Joan, in the section on the Prologue of The Rule, which has guided monastics for well over 1,500 years, proposes that in “failing to respond to God everywhere God is around us, we may lose the power of God that is in us.” We have all been failed by the things of this world, the people in our lives, leaders both personal, local and national, security in our work and our homes, things that will not ultimately satisfy us. God is the only “lifeline” when nothing else fulfills and satisfies, and when the world feels to be imploding, it is comforting to remember the source of all goodness continues to create out of love for us.

I do not suggest that a solution is ignorance of current events. I am inspired by those who choose to more actively represent, and speak out for, the just and equitable principles that our country was founded and has been guided by. But when I feel myself reacting with rage and condemnation, I remember the words I reflect on each morning and evening, from the venerable monks walking for peace, unless we have peace in our hearts, we will never have peace in the world. So I pause, mindful of the present moment, and turn inward. I reflect on the warmth of the sun through the window, the tea in my mug, and I send a silent prayer, a prayer for peace in my being and a peaceful solution to what is happening in our country.

I can’t think of a better way to pray for and reflect on the drastic change needed in our country today, than on the eve of Martin Luther King Jr. Day, to share one of his most famous quotes, “Darkness cannot drive out darkness, only light can do that.”

May we be light. May we embody peace. May we be a seed in the ongoing act of creation. May we be a source of inspiration to those seeking answers in a world that will never provide them at the deepest level. Amen.

Wishing you abundant peace and hope this week, Deena

Photo: A recent sunset, a visible sign of the glory of creation.

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Guide our feet into the way of peace

In the very first paragraph of the Introduction of Joan Chittister’s book, The Monastic Heart, she asks “Where do we go now as individuals to find our way out of the shadows and toward a new light?” She says that each of us have within a desire to be more of ourselves, to figure out what is being asked of us when the “pressures of our time seem insoluble and our inherent energy begins to fray.” Her answer to these problems of the world, or the unsettled spaces within our spirit, is monastic living. “Monasticism is the single-hearted search for what matters in life.”

But don’t despair, you don’t have to run off to a monastery to live a life guided by monastic principles. You do it where you are, as you are, but guided by different values.

Granted that isn’t always easy. As a Benedictine Oblate, I have promised to live by monastic values and The Rule of St. Benedict. But, this week has tested my ability to see Christ in the other, to allow solitude to bring calm and clarity when inside my thoughts and feelings are tumbling, and to be thoughtful in speech, knowing what to say and when to say it. Thankfully support comes from many places, most especially during this Christmas season.

Christine Valters Paintner, author and online abbess of Abbey of the Arts, described the “inner monk” in her weekly email this morning. Christine said “The ‘inner monk’ seeks God as the source of all being, searches for a mystical connection to the divine source, longs for what is most essential in life, and cultivates this through a commitment to spiritual practice. The monk is nourished through silence and a commitment to see everything as sacred.” Reminders such as these, to see the world from a contemplative perspective, to find mystery, wonder and awe in daily life, are critical for me, as I attempt to maintain a balance of being informed but not being pulled down in a pit of despondency and hopelessness.

I don’t have blinders on by any means. As a monastic, a Benedictine Oblate, we aren’t called to that. But, I can only watch a limited amount of news (or videos as the case was this week) before I feel it getting too heavy for my spirit. I have chosen updates from sources I trust. I prefer these updates from political historians, like Heather Cox Richardson, or award winning journalist, who worked for 60 Minutes and National Geographic, Jeff Newton. People that have the experience to back their perspective. Although I will also admit to enjoyed the clever, daily updates from Pasture Politics, a farm from Upstate New York. I have no idea of his background, (will admit it’s closer to my political views and not unbiased), but it’s innovative and captivating.

Joan Chittister, in The Monastic Heart, says that “every moment of social tension needs a peacemaker.” But the “truth is that only one thing can really bring peace: the commitment not to destroy other people’s sense of self, of dignity, of value in the name of truth.” That makes keeping up on social media difficult. Every post brings deep and cutting responses, full of malice, contempt and an attempt to demean versus state an opposing opinion. It’s sad. It’s uncalled for. It will not bring peace.

This past two months I found another source of inspiration for compassion and peace, besides my daily prayer and reflection. My friend Maribeth shared with me the journey of the Buddhist monks (@walkforpeaceusa on Facebook) walking a 120 day, 2,300-mile journey from Fort Worth, Texas (the home of their monastery) to Washington D.C. Their only goal is to raise awareness of peace, loving kindness and compassion. It is not to raise money, to convert people to Buddhism, or to mention any specific national event or ideology. I listen to their talks daily and have never once heard an unkind or judgmental statement. This week I had a deeply personal involvement with their journey. Two weeks ago, when Mari and I saw that they would be nearing her home in South Carolina, I asked her if she was going to attend. We began following their daily schedule. I encouraged her to attend, and hoped she would. I said given more time to plan, and care for my cats at home, I would have picked up and flown to make the journey with her. She did attend and after capturing videos and special moments at the Saluda County Courthouse, and accepting a peace bracelet for me from a monk, she admitted to me that the only reason she attended was for me, but was glad that she did have the opportunity to be with them. My heart was overflowing with gratitude for the gift of her friendship and for the ability for both of us to encounter the monks, even if my presence with her was virtual.

It hasn’t altered my Christian beliefs, but it has enriched them. Venerable Bhikkhu Pannakara suggests a practice, in his daily teachings, that I have incorporated into my daily journaling. It is a simple practice. It is to begin the day by writing (with pen and paper, not just thinking or typing it), “Today is going to be my peaceful day.” It is simple, easy but powerful. It helps me desire peace before being exposed to or consuming the thoughts of others or letting thoughts of worry or fear hijack my day.

Imagine if our first thoughts were of peace and if we wished for others what the monks wish for all in each and every post they make on social media; May we be mindful in everything we do throughout the day. May you and all beings be well, happy and at peace.

By the way, a local news channel recorded the Saluda talk. It’s a bit soft and hard to hear at the beginning but well worth sticking with it. It is a wonderful summary of all they are sharing on their journey. You can find it by clicking here. This was the event that Maribeth attended.

As I pray each morning in the Benedictus, I wish and pray “In the tender compassion of our God, the dawn from on high shall break upon us, to shine on those who dwell in darkness and the shadow of death, and to guide our feet into the way of peace.” Amen.

Wishing you abundant peace and happiness this week, Deena