Category: sacred waiting

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Walk slowly

On By dpavinatoIn a season of hope, Benedictine Oblate, Catholic faith, contemplation, Daily Prayer, discernment, Eucharistic Revival, Every day Catholic, Jubilee Year of Hope, Lenten journey, sacred listening, sacred seeing, sacred waiting, Spiritual Journey, spiritualityLeave a comment

When I am focused on a task I tend to power through it. It might take me a bit to get motivated but then once I am ready to take it on, I can be quite determined. That is a great quality for house cleaning, organizing or cleaning up the garden but perhaps not the best attitude for the season of Lent and preparing for Easter.

This past week I was reflecting on quotes by Catherine of Siena, regarding the endless abyss of love that God has for each of us, which seemed fitting the week before Holy Week. As a commentary I was challenged to consider, to be moved by this love, and to allow any ways that I have been indifferent or unaware of the depth of that love to come into my awareness. I reviewed the practices that I have taken on during the Lenten season and realized that as we got deeper in the season I was powering through the readings and daily reflections like I would a class assignment. It became a task to complete, an activity to mark done, and an accomplishment versus my original desire to create more space for intimacy in my relationship with Christ. My journal is full of moments of introspection and grace for sure, but my pride and perfectionism were also evident to me as I pondered the weeks leading up to today, Palm Sunday, and our entrance into Holy Week.

As I reflect on Lent and my desire for that intimacy with Christ, I can honestly say it has been one of the best Lent’s ever, my desire for liberation and change of heart, deepening in a way that I prayed for. But I know that, reflecting on my approach, there is a capacity for deeper intimacy this week.

It’s not too late.

So this week, if you participate in Triduum services, or as you reflect personally on the somber days of Holy Thursday, Good Friday and the silence of Easter Saturday, walk slowly and contemplate what is happening within you as you prepare for Easter Sunday. Each Easter, during Mass, the congregation is asked to renew baptismal promises. In one of my Lenten reflection books I was invited to consider how well I have fulfilled those commitments this past year. Preparing for that renewal again this year, how might I resurrect the promises of new life within me? Where am I being invited to seek renewal in my life? I offer those reflections and invitations to you as well.

I wish you an abundance of grace this Holy Week, as we contemplate the greatest sacrifice of love. Deena

Image: The Palm Sunday cross at my parish, Holy Family Church.

Cultivating beauty

On By dpavinatoIn a life of joy, A life worth living, Benedictine Oblate, Catholic faith, Coming home to myself, Doing what we love, Every day Catholic, la dolce vita, Lenten journey, Life in the Spirit, mindfulness, sacred listening, sacred seeing, sacred waiting, seeing beauty around me, Seeing things in a new way, Spiritual Journey, spirituality, Teachers and Guides on the journeyLeave a comment

On March 24, for the Third Week of Lent, I read the following quote by Joan Chittister, in her Reflection Resource, Cry Justice, Cry Hope, and I began implementing the practice of being, or at least attempting, to be more aware of beauty around me, with a strong desire to cultivate it more within me.

The purpose of life is to cultivate the sacred in ourselves so that we can come to know God before we see God. Goethe puts it this way: “A person should hear a little music, read a little poetry, and see a fine picture every day in order that worldly cares may not obliterate the sense of the beautiful that God has implanted in the human soul. ” This week, follow Goethe’s advice. Every day this week, list one way that you tried to “cultivate beauty in the human soul. ” In your own life … in your neighborhood … in the world.

––from Cry Justice, Cry Hope by Joan Chittister

I think that is why I love having a garden, keeping fresh flowers on my kitchen counter each week, like the daisies in my blog photo, or creating little vignettes of objects in my home. Looking at something beautiful uplifts and inspires me. It does as Sr. Joan suggests, help me see God in the world around me. After reading Sr. Joan’s quote, I want to raise my awareness of the beauty I see around me in the world. I want to make a conscious effort of cultivating beauty in my life so that I might create more beauty in the world. It’s going to be a work in progress for sure!

This weekend I was blessed to be a participant, virtually, in a retreat being given by my friend, author Judith Valente for the Associates of the Sisters of Charity of Nazareth in Kentucky. The presentations by Judith and by Brother Paul Quenon, her friend, co-author of books and a Trappist monk at the Abbey of Gethsemani, were wonderful but perhaps my favorite was Judith’s talk on Saturday evening, “What can we learn from Italians this Lent about living more mindfully”. So many of the practices, la dolce vita (living the sweet life), that Judith discussed are practices I grew up with or still make part of my life. Sunday meals at my Italian grandmother’s home while growing up, the art of sitting and engaging in conversation over coffee, as well as visiting our family cemetery plots to clean up and remember our beloved deceased.

My return to Italy in the Fall of 2023 rekindled a passion for living and savoring the good life. My friend Kelly’s visit to Italy this past week, and pictures she shared of a family dinner gathering, reminded me of the graces of sitting down together for aperitivo, good food, wine and conversation. I tend to rush through dinner, if I even make it, instead of savoring the slowing down of the day before the quiet time of evening.

As a note, you will be able to read more of Judith’s reflections on life in Italy in her new book, The Italian Soul: How to Savor the Full Joys of Life, which will be released on May 5. (Click on the link to preorder it.) Judith’s book will help us learn to look more deeply for beauty in life and experience the grace of the present moment, the life we are living. It is not only an Italian way of life, but a spiritual lifestyle. It is the same awareness that Goethe and Sr. Joan Chittister are encouraging us to have.

So this week, I invite you to look for and instill more beauty in your life, just as Sr. Joan and Judith have excited in me a desire to look for more awe-inspiring moments in the everyday. Look for, and pause to savor, these moments when you encounter them. Create them in your daily living and the way you express yourself in the world, with your family and in your home.

In a previous blog post I mentioned a new practice of keeping an ongoing list of my daily gratitude, tracking the sequential numbers versus jotting down three new entries each day. To this practice I have added an area to reflect on beauty that crossed my path each day. Besides my daily spiritual and creative reflections, I write in my daily Examen journal the consolations or graces and desolations each day. Before those movements of the Spirit, I note my reflections of gratitude and beauty. I have included a sample of today’s page, in this blog post, before writing in it later today. Try it and let me know what you think.

Wishing you abundant peace and this week, la dolce vita! Deena

My daily Examen journal image:

Tilling the soil

On By dpavinatoIn A life worth living, a season of hope, Benedictine Oblate, Catholic faith, discernment, Every day Catholic, Jubilee Year of Hope, Lenten journey, Life in the Spirit, Life of purpose, sacred listening, sacred seeing, sacred waiting, Seeing things in a new way, Spiritual Journey, Teachers and Guides on the journeyLeave a comment

It’s March Madness time. I don’t really follow NCAA basketball all season but I love watching during tournament time. Anything can happen. Players rise above challenges they may have been having all year, determination and drive kick in. I’m looking forward to seeing if some of my favorite teams advance in each round. I have a variety of reasons that teams are favorites, not always because of the team or it’s location but rather the character of school and leadership, like Loyola University’s team chaplain Sr. Jean Schmidt. Another favorite has always been Duke University, because of the legendary coaching style of “Coach K”, Mike Krzyzewski. Coach K coached Duke basketball for 42 seasons, having the most winning seasons in college basketball, and was also a six-time gold medalist head coach of the US Olympic Men’s Basketball Team. Coach K is no longer the coach at Duke, but his influence remains.

I recently watched an interview of Coach K by Kate Bowler, an author that I have quoted here before, and associate professor at Duke Divinity School. The interview, available on YouTube, was called “Love in Winning, Love in Losing”. Kate began the interview by stating that one of Coach K’s qualities is bringing out the greatness in others, and asked if it is hard, because many of us don’t look inside and see that level of greatness. Coach K responded that, as a coach, the team leaders looked for individuals that were talented with character, talented individuals who were willing to do the work to improve, and not talented characters, who see themselves as better than they are. Throughout the interview, he shared examples of believing in his players, asking them to step up, being honest and building trust within the team, being willing to hear the good things when things are going well, but also to receive honest feedback and work through the tough times. He shared his four A’s of Leadership; Agility, Adaptability, Accountability, and Attitude. They are great characteristics in life as well! He also spoke of his parents and their mentorship in his life. He said “if they didn’t till the ground, till the soil the right way”, his decision to go to West Point, and the influence of others, all as aspects that led him to be who he is, develop his leadership style and allow him to accomplish what he has. It’s an outstanding interview, I would highly recommend watching it.

In today’s Gospel, Luke 13: 1-9, there is a story of a fig tree that isn’t producing fruit. The owner instructs the gardener to cut it down. The gardener responds that he will cultivate and fertilize the soil and requests another year to see if the fruit will produce fruit. This morning I read a reflection by a monk at Conception Abbey that explained the fig tree as an ancient symbol of fruitfulness in the Bible and provided several scripture passages as examples. Br. Michael goes on to say that the Gardener is the Lord who loves each of us, lavishes mercy on us and continues to prune and fertilize our lives so that we can grow in love and continue to make a return to the Lord with our hearts and lives.

Spend some time this week reflecting on the teachers in your life? Who believed in you when you didn’t see your own capability and worthiness? What is the fig tree in your life that is dormant and needs some attention and nourishment? Lent is the perfect time to till the soil so that we bring forth new life at Easter and beyond.

Wishing you abundant peace, Deena

By the way, there is an adorable three minute video of Kate preparing for her interview with Coach K. Check it out here.

Photo: Taken during a prior year early Spring visit to Hornabaker’s Gardens in Princeton, IL.

Clearing the distractions

On By dpavinatoIn Benedictine Oblate, Catholic faith, contemplation, Daily Prayer, Every day Catholic, Lenten journey, Life in the Spirit, Poverty of Spirit, Sacred Heart of Jesus, sacred listening, sacred seeing, sacred waiting, spiritual freedom, Spiritual Journey, spirituality, UncategorizedLeave a comment

A couple of weeks ago I read the blog by Catherine Smith, in her Hem of the Light email entitled “Sometimes to tell is to transfigure”, in which she said, “Peter came to the mountain with an old story.  It wasn’t a bad story.  It just didn’t quite fit.  It constricted his sight.  He looked at it without being able to look through it.” The Gospel of Luke, that we read this weekend, for the Transfiguration, says that Peter seeing Jesus’ glory wants to build three tents for Jesus, Moses and Elijah. It then says “But he did not know what he was saying”. Jesus wanted Peter, James and John to get a glimpse of his glory so that they were readied for the difficult times ahead, witnessing his arrest and crucifixion. Peter wanted to move into action versus simply being present to the unity of Jesus and his Father, a glimpse of heaven.

Our old stories can get in the way of what God wants to reveal as possible to us. We say “it’s too late”, “I’m too old”, “I’m not smart enough”, or maybe as we move further in Lent “it’s too hard, what difference does this make anyway (i.e., “this” being the thing I am trying to do more of or have “given up”)? All of these can be temptations by the false spirit to move you further away from experiencing Jesus and growing closer to him in silence and prayer and discovering more about the fullness of life with him. We are tempted to think that the restoration and wholeness we seek during Lent isn’t possible. We might be seduced into believing that we can’t come out the other side of Lent as a different person.

In February, during his reflection on the Transfiguration mystery, on the Rosary in a Year podcast, Fr. Mark Mary used an analogy that captured my attention. He said that if you stand in Times Square in New York at night, you only see the lights, you can’t see the dark sky. The lights blind us to the reality of night above all the lights. With this analogy in mind, the lights of the world make it hard to see the beauty and brilliance of Jesus’ glory, unless we step away, reduce the distractions, so that we can see what’s really beautiful and get a glimpse of that which we have been created for. The other morning, as I went outside to watch the lunar eclipse, I was grateful for the clear skies and darkness of the night sky so that I could experience this wonder in the celestial dome. I couldn’t see the eclipse from inside my house, I had to step out and away, I had to look up to experience it.

Jesus wants us to experience wholeness and healing in our hearts and in our lives. If you haven’t started yet, or have been tempted to give up already, what might you let go of during these remaining weeks of Lent to make more room for an encounter with Christ? Are there some distractions that you can clear away to make space to listen more carefully?

This time of Lent has been revealing to me the impact of distractions and noise on my prayer life and, honestly, my stress level. I pray for the grace to continue with the same level of discipline so that I continue to be transformed during these forty days.

Wishing you abundant peace, Deena

Image: Starved Rock State Park on a March day, several years ago, similar to today with fresh snowfall.

Note: It’s not too late to register for my Lent Evening of Reflection, Make My Heart Like Your Heart, this Thursday, March 20 at 6:30 p.m. The suggested donation is $19 and all proceeds will be sent to Catholic Relief Services and the Rice Bowl project. I am not a non-profit so please be sure to mark donation to Catholic Relief Services on your check so that you have a record of your donation for your taxes. You can contact me in the comments, or on social media, if you would like to attend and receive a Zoom link for the event, as well as the address to mail the check. It will be a time of prayer and reflection, as well as sharing, on three scripture passages reflecting on ways that we might have a heart more like that of Christ.

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Simple Joy

On By dpavinatoIn a life of joy, A life worth living, Benedictine Oblate, Catholic faith, Coming home to myself, contemplation, Daily Prayer, Every day Catholic, Jubilee Year of Hope, mindfulness, sacred listening, sacred seeing, sacred waiting, Seeing things in a new way, Spiritual Journey, spiritualityLeave a comment

On Friday as I was preparing to drive back home after a doctor appointment, I remembered that the Chicago Cubs Spring Training game was about to begin. I opened the sports app on my phone and clicked on the game. I was immediately treated to images of sunshine, short sleeves, people enjoying the day on the outfield grass areas and players warming up on the field. Then I heard the voices of the announcers, it was like hearing the voice of a friend that you haven’t talked to in a long time. As I drove home and listened to the game, I was filled with a lightness and feeling of normalcy that I haven’t felt in a long time. For a few hours, the world disappeared in the background.

Earlier in the week I opened an email from National Geographic with a stunning photo of a young student in India running down a steamy railroad track in the Ghum station of the Darjeeling Himalayan Railway. The writer/photographer (Sara Hylton) was writing of this experience in India. She has been living there, escaping life in the West after the death of her father. In that instant the figure caught her attention and she captured the photo of the young boy. She stated that her journey of grief, and daily activities in India, transformed her. She learned that “it’s that what comes next will bring its own magic. New colors, more light, waiting to be revealed.”

Fortunately, as of 5 a.m. this morning, Pope Francis was reported to have had a “peaceful ninth night” in the Gemelli Hospital in Rome. The news of his illness has been of a great concern to me, my friends and the world. Pope Francis is a pervasive voice of hope, love, peace and care for the world, especially those in need. We need his voice now more than ever. I worry for his health and well-being, but for the world if we lose this great shepherd.

The news with the disturbing images of chainsaws and gloating posts of migrants detained in chains with the comment “this will make you feel good” can send me over the edge. How can this possibly make anyone feel good? As mentioned last week, I have been staying away from the news. But even in an attempt to find and share something positive on social media, the glaring images overwhelm the page, resulting in less time spent there as well. As a result, life has become more quiet and peaceful each evening in my home. I enjoy the silence for reading and reflection. I even began a jigsaw puzzle! Although I can’t say that that has been a stress free experience! My friend, Cindy, assures me I will develop a process and rhythm to putting puzzles together. I will focus on that bit of encouragement.

So, where do we find relief? I suggest in the simple joys of watching the sunrise or sunset, with each sunset getting later and later each day. I dream of my plants that will begin to emerge with warmer days. My heartbeat calms watching the total bliss and carefree spirit of a sleeping cat. I look forward to meeting with a friend to discuss her plans for her trip to Italy (and potentially my own). I began reorganizing kitchen cabinets this week. I may not be able to control the chaos in the world but I can create order in the small details of my life and home. As St. Teresa of Avila is quoted as saying “The Lord walks among the pots and pans”.

In this book, The Joy of Discipleship, Pope Francis, says “Dear friends, be glad! Do not be afraid of being joyful! Don’t be afraid of joy….” Speaking of the joy that comes from closeness to God, from God’s presence in our lives, he encourages us not to be afraid of this joy and share it with others. I believe that joy comes to us in plain and uncomplicated ways if we are open to seeing it.

I invite you to consider the simple ways that you can find joy and peace each day. They may be things that you are doing every day. Linger in them just a moment longer. Notice and be present to them offering a word of gratitude for them. I am convinced that in doing so, we will see and experience moments such as these even more.

Wishing you abundant joy and peace, Deena

Reminder: A Lent Night of Reflection entitled “Make My Heart Like Your Heart: Encounter and Change of Heart” will be held on Thursday, March 20 from 6:30 – 8:30 p.m. Central Time. The suggested donation for the event is $19. I continue to think about the best registration process for this first offering but it might be as simple as a PayPal or Venmo payment. During the event we will reflect on the things in the world that consume our heart and attention, our need and desire to give and receive forgiveness, and ways that we can pour out our love to God in a personal and sincere way. I am excited to offer this and I hope you will be able to join me. Thank you to those who have let me know you are interested! For now, you can email me, private message me or add a comment to this post on my website adding “Retreat” to the beginning of your comment and I won’t approve (or will hide) that comment to be shown on the website.

The light we carry

On By dpavinatoIn Benedictine Oblate, Catholic faith, Coming home to myself, contemplation, Daily Prayer, discernment, Every day Catholic, Jubilee Year of Hope, Life in the Spirit, sacred listening, sacred seeing, sacred waiting, spiritual freedom, Spiritual Journey, spirituality, waiting and reflecting2 Comments

By the great and small lights we mark our days and seasons, we brighten the night and bring warmth to our winter, and in these lights we see light…” (Catholic Household Blessings & Prayers)

Today is Candlemas. In many churches and parishes the faithful are invited to bring candles to have blessed for use during the year. The candles represent the Light of Christ in the world. Today is also known as the Feast of the Presentation of the Lord (February 2nd). It is unusual that a Feast Day has priority over a Sunday but has been elevated because it falls on a Sunday in Ordinary Time. Today’s feast is also the official end of the Christmas season marking 40 days after Jesus’ birth and the presentation of the child Jesus in the temple, according to the law. We see and ponder on this holy day the fulfillment of the Old Testament prophecy that the glory of the Lord would return to the temple (Ezekiel 10:8, the glory of the Lord left the temple but will return Ezekiel 43). Simeon, and the prophetess Anna, rejoice as they recognize what is happening. They have been waiting for this day, but they needed eyes to see. They were alert in their waiting and hoping for the coming of the Messiah.

As a Benedictine Oblate, I pray each day to hear the words of Scripture with the “ear of the heart” (Prologue of St. Benedict) but this week I also prayed to see with the “eyes of the heart”. I was seeking to see things in a new way and to have the grace to see where the Lord is leading me (and the Lord did not disappoint!).

As Mary listened to the words of Simeon, rejoicing that he has seen the Messiah but also proclaiming the sorrow Mary will encounter (“and you yourself a sword will pierce”) as she continues her unique journey in and with Jesus, she pondered or reflected on each day with Jesus and what was being revealed to her. We need to have similar eyes of faith as we make our pilgrim journey in life.

As part of night prayer each evening, we pray the beautiful words of Simeon “Lord, now let your servant go in peace; your word has been fulfilled: my own eyes have seen the salvation which you prepared in the sight of every people: a light to reveal you to the nations and the glory of the people Israel.”

May our eyes be open to the Light. May we remember that we carry that Light with us and bring it to others. May we look for the ways we encounter the Christ each day and then rejoice as we close our eyes, as we prepare to rest, each night.

“In the beauty of these candles, keep us in quiet and in peace, keep us safe and turn our hearts to you that we may ourselves be light for our world.” (Catholic Household Blessings & Prayers)

Note: As a follow up to my mention of a new undertaking, True to Self Living, that I will be introducing this Spring or Summer, I would like to share something that I have been praying about this week. I am working on a Lent night of reflection and prayer, later in March. “Make my heart like your heart” will be an evening of listening to prayer, reflecting on the words of scripture as we make our Lenten journey, time for discussion and even a little personal creative reflection for our prayer. More details to follow and I hope you will be drawn to consider this as part of your Lenten prayer.

Freely choose what seems good

On By dpavinatoIn A life worth living, a season of hope, Benedictine Oblate, Catholic faith, Coming home to myself, contemplation, discernment, Doing what we love, Every day Catholic, Fruit of the Spirit, Jubilee Year of Hope, Life in the Spirit, Life of purpose, mindfulness, spiritual freedom, sacred listening, sacred seeing, sacred waiting, spiritual freedom, Spiritual Journey, spirituality, Teachers and Guides on the journey2 Comments

Have you ever spent so much time weighing options, an action to take or a decision to make, that you never really take a step or make a move? “What is the better of these two choices? What if I make the wrong choice? What if I don’t have enough information to decide?” We can paralyze ourselves with indecision.

This past week was the feast day of St. Francis de Sales, a saint known for his kind and gentle spiritual direction. St. Francis de Sales is a Doctor of the Catholic Church, The Doctor of Divine Love. The title of Doctor is given to saints who are recognized for having a significant impact on theology or doctrine as a result of their work and writing/teaching. He was the spiritual director to St. Jane de Chantal, another saint I regard highly because of her courage and patience in the face of the challenges she encountered and her desire to help others, especially the poor. St. Francis de Sales reminded St. Jane, when she desired to enter a religious community after the death of her husband, that there was holiness in her daily tasks as a mother and that being faithful to the real life in front of her each day was a way to become holy. Eventually he counseled her to begin a new order of women, The Order of the Visitation of Holy Mary or The Visitation Sisters. St. Francis also had a temper and struggled with resentment, but he believed that the spiritual life is made up of mistakes we learn and grow from. For this reason, I also have a special fondness for him and his teaching.

He wrote of making decisions, especially when faced with two good options, “as S. Basil says, freely choose what seems to us good, so as not to weary our spirit, lose time, and put ourselves in danger of disquiet, scruples, and superstition. But I mean always where there is no great disproportion between the two works, and where there is no considerable circumstance on one side more than on the other.” He said that we should pray and ask for clarity from the Holy Spirit, seek the guidance of a spiritual director or one or two spiritual friends and then “devoutly, peacefully, and firmly keep and pursue it.”

We can hold ourselves back by saying that we don’t have this skill or aptitude or that someone else is better equipped with a particular gift. We can focus on the abilities of others and neglect to see the good that we can do with the talents we have been given.

Today and last Sunday, Second and Third Sunday in Ordinary Time, the second reading has been from the Letter of St. Paul to the Corinthians. In this letter, St. Paul is advising the church of Corinth that the Spirit of God gives different gifts and forms of service, different parts of the body that all make up the Body of Christ. We are all given our own unique talent to serve those around us. Each of these is necessary for a healthy and thriving community. All of these gifts are valuable to the whole.

In another profound weekly article by Maria Shriver, she considers how to find peace in the world, peace after the devastation of the LA Fires and peace as we navigate change in our country. She states that the way to build something new is to build from within, “to get quiet, to truly bring our peaceful selves to the table.” “Listening, trying to understand, caring for another, loving another, bestowing grace, forgiveness, kindness, and mercy on another—that’s something each of us can do.” Simple but dramatic ways to have an impact.

I have been considering this for myself, in this new year of 2025. Beginning this Spring, I will be adding a new page to this site (or perhaps a new site), mini-courses and ways to connect with each other as I launch a new venture into the world. True To Self Living will be a journey of being our most authentic self in the world. We will use practices from various disciplines such as faith and spirituality, mindfulness, creativity and wellness to live a life that allows the full expression of who we are, a way to come home to ourselves. I believe, like Maria, that when we do this we also have a positive impact on the world.

What gifts do you have and offer to those around you? In what ways do you, or can you, serve your family and friends, making a positive impact on their day? What ways might you get quiet and bring peace and concern, a gentleness like St. Francis de Sales, to those you encounter? Let’s work together to bring peace to the world in a way that only we can.

Wishing you abundant peace, Deena

Image: a sign I saw on the wall at Tea Room at the Depot in Mackinaw, IL.

Clinging to hope

On By dpavinatoIn a season of hope, An example of faith and hope, care for creation, Catholic faith, Every day Catholic, hope and healing, Jubilee Year of Hope, Laudato Si, sacred seeing, sacred waiting, Spiritual Journey, spirituality2 Comments

“Thanks for inviting me!”, one of our Oblates said sarcastically during our monthly meeting and discussion on Saturday morning. We had been discussing our chapters on water and the oceans from On Care for our Common Home, Laudato Si: The Encyclical of Pope Francis on the Environment with Commentary by Pope Francis and Sean McDonagh.

In the book, the author cited a United Nations report in 2008 that an estimated 8-9 hundred million people in the world experienced water shortages. I wondered what the current situation was so I Googled it to learn that between 2-3 billion people experienced water shortages for at least one month per year. The United Nations site, UN-Water.org in preparation for World Water Day in March of this year, shares that 2.2 billion people live without access to safe drinking water. This is not water shortage but on a daily basis do not have clean water to drink or use! We talked about the impact of pesticides, the current situation in California due to the life-impacting fires and the consequences of putting out those fires or houses and cars burning to drinking and ocean water, and we honestly discussed our overuse of water and other impacts to the environment. I shared that the Great Pacific Garbage Patch is now considered to be TWICE the size of Texas, the whole state of Texas, not Dallas or Houston, 1.6 square kilometers. While it is true that it contains marine debris, it is also rapidly accumulating plastics and other garbage. This post is not about water or the environment. But it is one of the many things that can completely overwhelm a person if you seriously think about it for any length of time.

We spent considerable time discussing, and praying (a beautiful prayer led by fellow Oblate, Karen), for those impacted by the fires in California. Needless to say it wasn’t one of our more uplifting gatherings! But in a way, it was. Our prayer and discussion led to the hope that we can and do make a difference.

This morning I read Maria Shriver’s Sunday Paper, What Angels Do, and read about the impact of the fires on her life, her community and her state. It is hard to wrap your head around the devastation to the communities, families and homes in California. Even though it’s hard, we can’t turn our minds away from it when the news reports change. The lives of those people will continue to need our prayers and assistance. Maria ended her newsletter with words of hope, “Dare to dream, to grieve, to let go, and rise again”.

Tomorrow we face a time of change in our country. It’s hard for me to fathom that for the first time in our country’s history we have elected a convicted felon to lead our government. You may be too young (I hate that I am now old enough to start saying things like that) but I remember a time that disgraces by leaders would lead to a resignation from the highest offices in our land and states, or would at least result in a period of public apology for tarnishing the esteem of the position. I understand that people voted on a single issue or that they have hopes that the cost of groceries are suddenly going to decrease on Tuesday. But I cannot understand the means to the end.

But just as this isn’t about water, this post is also not about politics. It is about finding and having hope regardless of what is going on around us.

Pope Francis intended to have his autobiography, Hope, released after his death. But to coincide with this Jubilee Year of Hope in the Catholic Church, he has released the book early (I hope way too early!). The message of Pope Francis to various audiences and on different topics is to “face the future with hope”. I have ordered and look forward to reading about his youth and family life, his vocation and his thoughts on leading the world-wide Church. I look forward to words of hope and encouragement. I wrestle with the state of things but then look to this man who never ceases to care for those in need and for peace in our world. He is a man filled with hope that the world can be a better place and sets a personal example doing so.

Lastly I end with words by Kate Bowler, author and podcaster, shared on social media this morning.

This world. Impossible. Unthinkable…

Help us to know what to feel – rage, grief, sorrow.

And what to do – advocate, protest, lament…

God, give us hope that seems hard to find.

Visit Kate on Facebook or Instagram to read the entire “blessing”/prayer.

Whatever we can do, whoever we encounter each day, let us find a way to offer hope and encouragement. One person, one small act can have a huge impact. Whatever is going on around us, let us not forget that!

Wishing you abundant peace and hope, Deena

As a note, I intended to write about the power of mindset, acknowledging our gifts and talents, the blessings we have in life and then choosing to use our gifts as a way of responding to all we have received but I could not set aside the desire to write about hope. Using our gifts and talents to make a difference is a way to express hope. Stay tuned later this week, I may write another mid-week reflection.

Photo: noticing a beautiful sunset appearing later in the day, a sure sign of hope that Spring is on the way.

Poverty of spirit

On By dpavinatoIn A life worth living, a season of hope, Catholic faith, contemplation, Daily Prayer, discernment, Every day Catholic, Fruit of the Spirit, Life in the Spirit, Poverty of Spirit, sacred listening, sacred waiting, spiritual freedom, Spiritual Journey, spirituality2 Comments

I participated in Judith Valente’s “Writing the Prologue to Your New Year”, a retreat I look forward to each January. Part of the retreat is to reflect on our “word of the year”. This tradition of considering a word for the new year goes back to the 2nd or 3rd century when individuals seeking spiritual insight and wisdom would go to one of the Desert Fathers or Mothers and “ask for a word”. Most of us don’t have a desert monastery of wise elders to seek out. Most of us don’t even have a spiritual father or mother who knows us well enough to provide that “word” based on their insight to the spiritual journey we are on. We are left to our own discovery, discernment or discrimination of the word that can carry us through the new year.

This past week, words emerged like kernels popping up in a popcorn popper or one of those bingo cages that you spin to pull out the next important letter in the game. Words were tossed and spinning all week and I had a long list to sit with on Friday before sharing my word on Saturday morning. It isn’t my word for 2025 or phrase, (sets of words are ok to choose, there aren’t any rules!) but “poverty of spirit” kept capturing my attention all week. It kept coming up as part of reflections I was reading or podcasts I have been listening to in the new year. So I kept pondering what it might mean, for me, as the phrase kept presenting itself over and over.

One example of trust and humility that was shared in a podcast was that as young children we turn to our parents when asked a question like “what would you like to order to eat” or “to drink”. We, as children, aren’t aware of all the options or what is acceptable, so we turn to a trusting adult to help us decide. Poverty of spirit is the same type of humility or dependence on God as God’s children, turning to the One who can help us see more clearly.

I reflected earlier this week (my first mid-week reflection) on President Jimmy Carter’s funeral services. He certainly seemed to be a man with a poverty of spirit, a will to serve God and others, before self, always looking for ways to be attentive to what God desired for him to do and where he was needed to help others.

As I reflected on these two examples I determined that I can’t be open to hear or listen when my “hands” and mind are grasping tightly to what I think I need to do or be. My tendency is to anxiously hurry up and figure out the next step. This can create confusion or perhaps beginning to go down a path that isn’t the “right” one. I realize that I need an open spirit, willing to ask, “God, I don’t know what I want, or even what the options are (because I surely can’t see them all) or what is best for me, so will you help me decide?”

Jesus’ Baptism, that we remember as we end the Christmas season today, was not a baptism that Jesus needed. It was a baptism for the rest of us. As Fr. Paul Carlson, my parish pastor, shared in his homily, St. Gregory of Nazianzus said that “when Jesus rises from the waters, the whole world rises with him. As Jesus rises from the waters, our recreation has begun”. To be recreated though, requires a poverty of spirit to be called and led, to change and to be transformed.

This week retired minister, speaker and writer, Catherine E. Smith shared her blog on Baptism in an email (links below). She shared a beautiful story of Jesus’ Baptism and a Blessing for each of us. I share the closing stanza of her story.

Baptism is concrete and holy and full of mystery.

Out of the cloud-split heavens the words of belovedness are spoken. 

These words fall upon Christ and in Christ they fall upon us. 
We are the beloved. 

In those days, in these days, in days to come
We are the beloved,
And we are beautiful to behold. 

To listen for my call, for words of “belovedness” being spoken to me, or even to hear my word for 2025, takes a poverty of spirit. Am I willing to say “I don’t know what to choose, will you guide me?” Am I willing to emerge from the waters open to hearing what I am being called to? Am I willing to be transformed? I invite you this week to consider these questions also.

Wishing you abundant peace, Deena

Link to Catherine’s website, Hem of the Light, click here.

Link to Catherine’s post on Baptism (not on the website yet), click here.

Photo: Statue of the Baptism of Jesus, Epiphany Parish, Normal IL.

Advent 4th Sunday – From darkness to light

On By dpavinatoIn advent, Benedictine Oblate, Catholic faith, contemplation, Daily Prayer, Every day Catholic, Life in the Spirit, Life of purpose, sacred listening, sacred seeing, sacred waiting, Saints as Models & Guides, spiritual freedom, spiritual healing, Spiritual Journey, spirituality, Uncategorized, waiting and reflectingLeave a comment

The Gospel for the Fourth Sunday of Advent is the Visitation of Mary to Elizabeth (Luke 1: 39-45). It may be my favorite passage in the New Testament, if not, definitely in the top 5. Once we get to Easter, then the encounter of Jesus and Mary Magdalene feels like my favorite. Here is what I know for sure, each of the New Testament scriptures that touch me most deeply are gospels of encounter.

The image I selected today was a postcard given to me by my pastor, Fr. Tony, in the early years of my adult faith formation. I was beginning to seriously consider what I was being called to do and be in life, what following Jesus means and reflecting on my Catholic faith honestly, all the aspects, worthy and true and sadly, not so admirable. I was considering different ministries and religious communities at the time and we talked about the encounter of Mary and Elizabeth and the opportunities of ministering to other women. This postcard depicts an icon titled “Mary visits Elizabeth” (1984) painted by Sr. Joan Tuberty. I love that their skin tones are darker, as women of the Middle East. I love the soulful gaze of each woman, eye to eye, peering deep, seeing a truth, deeper than the eye can see. In a community newsletter, Sr Joan, an accomplished iconographer, said “Icons are scripture visualized and companions for our spiritual journey.” This icon has been a companion on my journey the past 30 years.

As we end our Advent journey, today and tomorrow, rather than write a reflection for you, I invite you to sit with this icon, or another image that speaks to you, of the encounter of Mary and Elizabeth. Elizabeth realizes who she is encountering in Mary. We wait with peace, hope, joy and love in the only One who can transform our lives and give meaning. Yes, the gathering and celebrations are wonderful. I anticipate the excitement of my niece’s children as they open their gifts. But cliche as it is, there is only one ‘reason for the season’. How will you encounter the Christ Child on Christmas Day? Are you aware of and open to the encounter of Jesus in others and in your daily life? As Fr. Mike Schmitz, Ascension Press, has said in his YouTube videos this Advent, what if this Christmas you didn’t wake up, would you be ready to encounter God?

The Advent season has been a time of preparing – to remember the infant Jesus born to Mary and Joseph over 2000 years ago, the coming of the Christ at the end of time, and the encounter with God we each will experience when our lives have ended. As we have turned the corner on the shortest day of the year and begin to experience increasing light each day, my hope is that your days will be filled with the Light and the incomprehensible Love of Christ for each of us.

Wishing you abundant peace, joy and love, Deena

Note: For those of you who may not be Christian and read this, I apologize for not being familiar with the tradition and rituals you are keeping at this time of year. I wish you the joy of being uplifted by your celebrations as well.

Photo Credit: A Postcard of the icon by Sr. Joan Tuberty, Franciscan Sisters of Little Falls, MN., mentioned in this blog.